February 18, 2021

Should I eat first before doing yoga or weights?

Brett Hermance, Level 3
Brett Hermance
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (2)
tlc tlc, Level 79
tlc tlc74 points
tlc tlc, Level 79
tlc tlc74 points
February 18, 2021

Every person is different, so we must listen to our own bodies. Sarah Kusch has some fantastic tips in these two videos! :)

Get advice in the Q&A Café

Help Center
217 qualified members are ready to help
There are no open questions.