Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Energy Meditation Series with Christy Evans

Sign up for access to this program

Already have an account? Sign In

Previewing

Energy Meditation Series: Fire

(30:33)

4.6

stars

,1178ratings

Christy Evans, Level 11

Christy Evans

4172 Followers

This meditation is designed to connect you to your core, specifically the naval area up to your abdomen, through the use of breathing exercises, guided visualization and meditation. This video is structured to facilitate connection with Fire energy centered in your core, which is your power center, your center of inner strength and is the key to creating your drive, or flame, towards transformation.

Equipment

You will need a yoga mat for this class. Other optional equipment includes a blanket, bolster, chair, and a candle.

Other Videos You Might Like

Thumbnail image for Energy Meditation Series: Water

Christy Evans, Level 11

Energy Meditation Series: Water Christy Evans

1000+ I Did This

26:47

Video Thumbnail

Christy Evans, Level 11

Energy Meditation Series: Air Christy Evans

1000+ I Did This

31:15

Thumbnail image for Energy Meditation Series: Space

Christy Evans, Level 11

Energy Meditation Series: Space Christy Evans

1000+ I Did This

30:09

Thumbnail image for Harmony: Vinyasa Flow

Christy Evans, Level 11

Harmony: Vinyasa Flow Christy Evans

1000+ I Did This

1:01:36

Thumbnail image for Earth: Vinyasa Flow

Christy Evans, Level 11

Earth: Vinyasa Flow Christy Evans

1000+ I Did This

1:03:19

Thumbnail image for Fire: Vinyasa Flow

Christy Evans, Level 11

Fire: Vinyasa Flow Christy Evans

1000+ I Did This

1:05:45

Thumbnail image for Gentle Yoga for Fearlessness

Matece Skow, Level 45

Gentle Yoga for Fearlessness Matece Skow

967 I Did This

22:58

Thumbnail image for Breath Regulation Practice

Amy Rogg, Level 10

Breath Regulation Practice Amy Rogg

1000+ I Did This

31:16

Thumbnail image for Chair Yoga: Neck and Shoulders

Sierra Campbell, Level 14

Chair Yoga: Neck and Shoulders Sierra Campbell

1000+ I Did This

19:48

Thumbnail image for After Work Yoga

Celest Pereira, Level 10

After Work Yoga Celest Pereira

1000+ I Did This

31:39

Thumbnail image for Restorative Yoga for Better Sleep

Matece Skow, Level 45

Restorative Yoga for Better Sleep Matece Skow

1000+ I Did This

31:15

Thumbnail image for Beginner's Meditation

Siri Peterson Cavanna, Level 12

Beginner's Meditation Siri Peterson Cavanna

1000+ I Did This

24:44

Thumbnail image for Meditation for Energy: Earth

Christy Evans, Level 11

Meditation for Energy: Earth Christy Evans

1000+ I Did This

29:42

Thumbnail image for 15 Minutes to Bliss

Matece Skow, Level 45

15 Minutes to Bliss Matece Skow

981 I Did This

16:39

Thumbnail image for Energizing Kundalini Meditation

Brett Larkin, Level 5

Energizing Kundalini Meditation Brett Larkin

1000+ I Did This

16:39

Thumbnail image for Harmony Meditation

Christy Evans, Level 11

Harmony Meditation Christy Evans

1000+ I Did This

29:39

Thumbnail image for Loving Vinyasa Flow

Mary Clare Sweet, Level 65

Loving Vinyasa Flow Mary Clare Sweet

1000+ I Did This

38:07

Thumbnail image for Taoflow: Hip Opening Meditation

Cain Carroll, Level 4

Taoflow: Hip Opening Meditation Cain Carroll

1000+ I Did This

42:19

Thumbnail image for 30 Minutes to Unwind

Matece Skow, Level 45

30 Minutes to Unwind Matece Skow

449 I Did This

31:41

Thumbnail image for Chair Yoga: Guided Rest and Relaxation

Sierra Campbell, Level 14

Chair Yoga: Guided Rest and Relaxation Sierra Campbell

529 I Did This

14:28

Thumbnail image for Shake and Flow: 20 mins

Cain Carroll, Level 4

Shake and Flow: 20 mins Cain Carroll

541 I Did This

22:44

Thumbnail image for Taoflow: 60 min. Basics

Cain Carroll, Level 4

Taoflow: 60 min. Basics Cain Carroll

1000+ I Did This

1:00:04

Thumbnail image for Taoflow: 40 min. Nourishing Life Practice

Cain Carroll, Level 4

Taoflow: 40 min. Nourishing Life Practice Cain Carroll

1000+ I Did This

41:26

Video Thumbnail

Cain Carroll, Level 4

Tiger Body, Buddha Mind Cain Carroll

306 I Did This

20:58

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.