Sign up for access to this program
Already have an account? Sign In
Previewing

Slim Arm Flow - 21 Day Yoga Body Slim Down

(31:21)
4.8
stars
,1041ratings
Julie Montagu , Level 18
Julie Montagu
9982 Followers
In this class you will be working towards crow pose, through a series of balances designed to tone and lengthen your arms. Get ready to challenge yourself, feel stronger in your body and more confident in your practice.

Equipment

You will need a yoga mat for this class.

Slim Arm Flow
Other Videos You Might Like
Thumbnail image for Head to Toe Flow
Julie Montagu , Level 18
Head to Toe FlowJulie Montagu
1000+ I Did This
31:46
Thumbnail image for Ab Sculpting Flow
Julie Montagu , Level 18
Ab Sculpting FlowJulie Montagu
1000+ I Did This
31:36
Thumbnail image for Total Yoga Body Slim Down Flow
Julie Montagu , Level 18
Total Yoga Body Slim Down FlowJulie Montagu
1000+ I Did This
33:40
Thumbnail image for Core Challenge Flow
Julie Montagu , Level 18
Core Challenge FlowJulie Montagu
1000+ I Did This
31:17
Thumbnail image for Hips and Thighs Flow
Julie Montagu , Level 18
Hips and Thighs FlowJulie Montagu
1000+ I Did This
30:18
Thumbnail image for Arm Slimming Workout
Arm Slimming Workout
blogilates
161 I Did This
17:11
Thumbnail image for Waist Slimming Pilates
Waist Slimming Pilates
blogilates
47 I Did This
6:01
Thumbnail image for Hearty Vegetable Soup
Julie Montagu , Level 18
Hearty Vegetable SoupJulie Montagu
797 I Did This
3:29
Thumbnail image for Shoulder and Back Clinic
Julie Montagu , Level 18
Shoulder and Back ClinicJulie Montagu
1000+ I Did This
30:47
Thumbnail image for Porridge with Almond Butter
Julie Montagu , Level 18
Porridge with Almond ButterJulie Montagu
933 I Did This
3:14
Thumbnail image for Banana and Blueberry Smoothie
Julie Montagu , Level 18
Banana and Blueberry SmoothieJulie Montagu
1000+ I Did This
2:20
Thumbnail image for Exercises for Slim Arms and Toned Shoulders
Exercises for Slim Arms and Toned Shoulders
fitappy
381 I Did This
8:23
Thumbnail image for Building a Better Body - Total Body
Building a Better Body - Total Body
MTSTaraStiles
15 I Did This
3:41
Thumbnail image for Slim My Legs
Slim My Legs
MTSTaraStiles
44 I Did This
4:26
Thumbnail image for Waist Slimming Pilates
Amy Jordan , Level 4
Waist Slimming PilatesAmy Jordan
1000+ I Did This
20:04
Thumbnail image for Building Body Awareness- Use What You Need
Building Body Awareness- Use What You Need
MTSTaraStiles
13 I Did This
4:14
Thumbnail image for Lower Body Building
Lower Body Building
MTSTaraStiles
12 I Did This
4:07
Thumbnail image for A Not-Very-Serious Yoga Sequence
A Not-Very-Serious Yoga Sequence
MTSTaraStiles
18 I Did This
2:39
Thumbnail image for Tone Arms & Upper Body
Jaime McFaden , Level 20
Tone Arms & Upper BodyJaime McFaden
1000+ I Did This
19:07
Thumbnail image for Building Body Awareness through Balance
Building Body Awareness through Balance
MTSTaraStiles
18 I Did This
3:02
Thumbnail image for Core Body Building
Core Body Building
MTSTaraStiles
39 I Did This
4:13
Thumbnail image for Upper Body Reboot
Jaime McFaden , Level 20
Upper Body RebootJaime McFaden
1000+ I Did This
29:23
Thumbnail image for Gentle Full Body Yoga Flow
Sherry Zak Morris , Level 4
Gentle Full Body Yoga FlowSherry Zak Morris
1000+ I Did This
28:13
Thumbnail image for Beachside Yoga Flow
Beachside Yoga Flow
HolmTV
161 I Did This
54:02

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.