Janet Ianno
102 Wellness Minutes?
Enthusiast since Jan 2017
Janet Ianno
did this
August 8

First meditation, really enjoyed taking the few moments to just be still and present. This did bring focus.

Janet Ianno
did this
August 8

First meditation, really enjoyed taking the few moments to just be still and present. This did bring focus.

Janet Ianno
did this
August 8

Janet Ianno
did this
August 8

Janet Ianno
did this
August 8

I really like these exercises , sometimes it's hard to transition between them quick enough though and it's hard on the knees. I'm plugging away!

Janet Ianno
did this
August 8

I really like these exercises , sometimes it's hard to transition between them quick enough though and it's hard on the knees. I'm plugging away!