Leslie Hoerig
1378 Wellness Minutes?
Enthusiast since Aug 2014
Leslie Hoerig
did this
September 8

Leslie Hoerig
did this
August 31

Great cues for poses. Effective!

Leslie Hoerig
did this
August 30

Good, slow paced hip opening. The video starts out with a hip opener, so someone really tight or new to yoga might want to do some other video to warm up a bit beforehand.

September 4

Indeed, it’s all about the hips right from the start. thank you for sharing your suggestion... absolutely right. Blessings Sonia x

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Leslie Hoerig
did this
August 27

Leslie Hoerig
did this
August 27

Leslie Hoerig
did this
August 8