Nicely done, M L
Mark!!!! I have missed seeing your posts on Grokker! Are you still traveling?
Good job Mark!!!!! Tell us where you been!
I bet whereever he is, he has rippling abs now! :)
Nichola Spiers Leslie Vale Eduardo .... I feel so popular!! Haha. I'm living in Colorado right now. I joined a gym but finish every workout with Sarah Kirsch core! I deferred my medical school matriculation to 2017 so will start world travels in August. Hello Latin america, australia, Southeast asia, and europe!
Amazing!! Enjoy :) You're missed at HQ!
Nice workout! Thanks John.