6
Sharon Arnott
SA
Sharon Arnott
349 Wellness Minutes?
Enthusiast since Aug 2015
6
Sharon Arnott
SA
Sharon Arnott
did this
July 9

I did this after my run this morning and it did help release some of the tension in my hips. This is something I will definitely do after every run. It is a good cool down stretch.

6
Sharon Arnott
SA
Sharon Arnott
did this
July 9

6
Sharon Arnott
SA
Sharon Arnott
did this
July 8

6
Sharon Arnott
SA
Sharon Arnott
did this
July 8

I will definitely try this after my run tomorrow

6
Sharon Arnott
SA
Sharon Arnott
did this
July 8

6
Sharon Arnott
SA
Sharon Arnott
did this
July 8