Tom Rowan, Level 26

Tom Rowan

7737 Wellness Minutes?
Enthusiast since Oct 2018
Tom Rowan, Level 26
Tom Rowan
did this
22 hours ago

I like the gentle nature of this session. I mix it in with other styles over the course of a week.

Tom Rowan, Level 26
Tom Rowan
did this
23 hours ago

X100; good warmup

Tom Rowan, Level 26
Tom Rowan
did this
a day ago

Better today with shoulders and movement. Handstand is still out of my practice. I have yet to have my chin touch the floor. Working without harm.

Tom Rowan, Level 26
Tom Rowan
did this
2 days ago

Ok

Tom Rowan, Level 26

Tough but doable. Body is loose now. Hamstrings tight. Nice session.

Tom Rowan, Level 26
Tom Rowan
did this
4 days ago

Very well in session. Hamstrings tight; I respect them. Very intense leading to self trust and fearlessness.