17
Tom Rowan
TR
Tom Rowan
3450 Wellness Minutes?
Enthusiast since Oct 2018
17
Tom Rowan
TR
Tom Rowan
did this
10 hours ago

Great with the breathing. Will do that when I can.

17
Tom Rowan
TR
Tom Rowan
did this
a day ago

Great practice from start to finish. Great healing.

17
Tom Rowan
TR
Tom Rowan
did this
2 days ago

Back to yin. Very good practice. Felt it in the hips, hamstrings. Good breathing. Thanks.

17
Tom Rowan
TR
Tom Rowan
did this
3 days ago

Tough to keep heal down when other leg is out. I did it with a block under me to see how it was. Hard to stretch out leg.

17
Tom Rowan
TR
Tom Rowan
did this
4 days ago

Just what I needed today. Fantastic!

17
Tom Rowan
TR
Tom Rowan
did this
5 days ago

Nice combination. Felt good to have a group working together.