Video Results 1-24 of 148

Video Thumbnail
davidji meditation, Level 3
Fostering Inner Acceptancedavidji meditation
1000+ I Did This
21:20
Thumbnail image for Instant Relaxation Exercise
Catherine Wikholm, Level 4
Instant Relaxation ExerciseCatherine Wikholm
1000+ I Did This
9:28
Thumbnail image for Progressive Relaxation 1
Andrew Johnson, Level 1
Progressive Relaxation 1Andrew Johnson
1000+ I Did This
12:41
Thumbnail image for Energy Meditation Series: Fire
Christy Evans, Level 11
Energy Meditation Series: FireChristy Evans
814 I Did This
30:33
Thumbnail image for Get Focused Meditation
Stacy Conlon, Level 2
Get Focused MeditationStacy Conlon
1000+ I Did This
6:02
Thumbnail image for Introductory Breath Meditation: 5 min.
Mark Coleman, Level 1
Introductory Breath Meditation: 5 min.Mark Coleman
1000+ I Did This
5:32
Thumbnail image for Present Awareness Meditation
davidji meditation, Level 3
Present Awareness Meditationdavidji meditation
1000+ I Did This
10:11
Thumbnail image for Meditation for Surrender
Matece Skow, Level 12
Meditation for SurrenderMatece Skow
1000+ I Did This
10:50
Thumbnail image for Change A Negative Mindset
Catherine Wikholm, Level 4
Change A Negative MindsetCatherine Wikholm
1000+ I Did This
7:44
Thumbnail image for Breath Regulation Practice
Amy Rogg, Level 5
Breath Regulation PracticeAmy Rogg
658 I Did This
31:16
Thumbnail image for Morning Mindfulness For Focus
Celest Pereira, Level 8
Morning Mindfulness For FocusCelest Pereira
1000+ I Did This
4:45
Thumbnail image for Finding Pleasure in Simple Activities
Cory Muscara, Level 1
Finding Pleasure in Simple ActivitiesCory Muscara
333 I Did This
11:00
Thumbnail image for An Introduction to CBT
Catherine Wikholm, Level 4
An Introduction to CBTCatherine Wikholm
601 I Did This
1:51
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell, Level 14
Chair Yoga: Neck and ShouldersSierra Campbell
1000+ I Did This
19:48
Video Thumbnail
davidji meditation, Level 3
Fostering Patience Meditationdavidji meditation
1000+ I Did This
18:40
Thumbnail image for Restorative Yoga for Better Sleep
Matece Skow, Level 12
Restorative Yoga for Better SleepMatece Skow
419 I Did This
31:15
Video Thumbnail
davidji meditation, Level 3
Awareness and Gratitude Meditationdavidji meditation
1000+ I Did This
20:42
Video Thumbnail
davidji meditation, Level 3
Setting Intention Meditationdavidji meditation
1000+ I Did This
21:46
Video Thumbnail
davidji meditation, Level 3
The Essence of Mindfulness Meditationdavidji meditation
909 I Did This
23:16
Thumbnail image for Beginner's Meditation
Siri Peterson Cavanna, Level 11
Beginner's MeditationSiri Peterson Cavanna
613 I Did This
24:44
Thumbnail image for After Work Yoga
Celest Pereira, Level 8
After Work YogaCelest Pereira
1000+ I Did This
31:39
Thumbnail image for Anxiety Reducing Meditation
Amy Rogg, Level 5
Anxiety Reducing MeditationAmy Rogg
1000+ I Did This
16:13
Thumbnail image for Deep Sleep
Andrew Johnson, Level 1
Deep SleepAndrew Johnson
1000+ I Did This
31:32
Thumbnail image for Meditation for Energy: Earth
Christy Evans, Level 11
Meditation for Energy: EarthChristy Evans
454 I Did This
29:42
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