Gentle Exercise for Pain Free Movement.

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Official Trailer: Tanya Fitzpatrick's Freedom From Pain Series

Grokker's Gentle Movement Videos are Proven to Alleviate Chronic Pain. Get these and hundreds more Gentle Yoga, Exercise Meditation and Healthy Cooking Videos with Your Subscription.

Transform yourself inside and out from home
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos

It's Never Been Easier to Keep Fit & Healthy.

Just a Few of our Great Fitness Series

Let's Get Moving
Beginner
11 videos (Avg 7 min)
Daily Muscle Relief
All Levels
4 videos (Avg 16 min)
Freedom from Pain
All Levels
9 videos (Avg 20 min)

Thousands of People All Over the World are Using Grokker to be Healthier

The time goes by fast and Jaime is so upbeat and makes it so doable and yet an effective workout! I feel so good afterwards. Thanks guys!!
Cindy P
Cindy P
This was my first ever guided meditation and I loved it. Perfect and pure and I am very grateful.
Barbara W.
Barbara W.
Thank you Davidji and Grokker for showing me how to forgive and relax with meditation.
Zenaida D.
Zenaida D.
All Devices
Workout from the comfort of your own home or take us with you. Easily watch on your tv, tablet, computer, and phone.
Support & Encouragement
Our hand-picked experts and passionate members form the foundation of our supportive community.
Progress Tracking
Kickstart your new routine by tracking your active days, minutes practiced, and calories burned.

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