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Barre Intensity combines strength training with stretching to elongate and tone muscles without adding bulk, giving everything an added lift. Barre Intensity workouts are a great way to stay fit while giving the body a chance to recover.
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Get Ready to Tighten and Tone
Kelly Lee
Kelly’s new videos fuse classical barre method training with high intensity intervals to torch calories while optimizing the toning effect of the workout.
Sarah Kusch
Kelly’s new videos fuse classical barre method training with high intensity intervals to torch calories while optimizing the toning effect of the workout.
Sarah's four barre videos get progressively more difficult all while targeting problem areas and allowing for recovery as part of her 28 day program.
Michelle Rahlves
Michelle is a barre purist who focuses on proper body mechanics and function to maintain joint health while attaining great results!