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Pain Relief Yoga

Pain Relief Yoga

Videos

Thumbnail image for Ease Lower Back Pain

Robyn Capobianco, PhD , Level 3

Ease Lower Back Pain Robyn Capobianco, PhD

1000+ I Did This

27:33

Thumbnail image for Vinyasa for the Lower Back

Tammy Jones Mittell , Level 23

Vinyasa for the Lower Back Tammy Jones Mittell

1000+ I Did This

25:15

Thumbnail image for Upper Back Pain Relief

Tanya Fitzpatrick , Level 9

Upper Back Pain Relief Tanya Fitzpatrick

1000+ I Did This

28:31

Thumbnail image for Yoga for the Neck and Shoulders

Ashleigh Sergeant , Level 4

Yoga for the Neck and Shoulders Ashleigh Sergeant

1000+ I Did This

29:13

Thumbnail image for Chair Yoga: Neck and Shoulders

Sierra Campbell , Level 14

Chair Yoga: Neck and Shoulders Sierra Campbell

1000+ I Did This

19:48

Thumbnail image for Vinyasa for the Core

Tammy Jones Mittell , Level 23

Vinyasa for the Core Tammy Jones Mittell

1000+ I Did This

30:41

Thumbnail image for Morning Back Care

Celest Pereira , Level 10

Morning Back Care Celest Pereira

1000+ I Did This

8:04

Thumbnail image for Seated Therapeutics for the Neck and Shoulders

Morgan Barry Levay , Level 20

Seated Therapeutics for the Neck and Shoulders Morgan Barry Levay

1000+ I Did This

25:07

Thumbnail image for Afternoon Headache Buster

Celest Pereira , Level 10

Afternoon Headache Buster Celest Pereira

1000+ I Did This

10:14

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About

Save your spine! From the neck, upper back, shoulders, and low spine, back pain can become severely debilitating, and overtime, chronic. These videos should help you find space in your back, and condition strength through critical muscles so you can feel at ease in your spine.Pain Relief Yoga Tips

Celest Pereira , Level 10

Sherry Zak Morris , Level 4

Sherry Zak Morris

Tanya Fitzpatrick , Level 9

Tanya Fitzpatrick

Matece Skow , Level 50

Robyn Capobianco, PhD , Level 3

Robyn Capobianco, PhD

Samantha Shakti Matthews (Formerly Brown) , Level 5

Samantha Shakti Matthews (Formerly Brown)

Cain Carroll , Level 4

Following Pain Relief Yoga

Katelyn Jones , Level 1

MILLIE Guerra , Level 4

Ammeri Gatlin , Level 4

Neisa Fetes , Level 18

Sandra Reategui , Level 2

Caroline Carroll , Level 3

Susan Andrews , Level 81

Ayesha Kaufmann , Level 45

Nereida Rosado , Level 2

Juliana Goncalves da Silva , Level 45

Kumaran S O Ayanari , Level 1

Cheryl Jones , Level 10

Jacqueline Freeland , Level 24

Ilhaam Petersen , Level 14

Mary Ferrer , Level 4

Latrisha Norman , Level 1

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