Hatha Yoga
Chair Yoga: Guided Rest and RelaxationChair Yoga: Neck and ShouldersYoga for Travel: Ground and AlignDeep Stretching: Upper Body

Hatha Yoga

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Restorative
Iyengar
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Gentle
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All types of physical yoga fall under this category. Through the use of basic Hatha yoga postures, you can cultivate gentle strength, open awareness, and embodied presence.
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Amy Rogg , Level 10
Amy Rogg
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Annie Adamson
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Siri Peterson Cavanna
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Rocky Heron
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Daniella Cotreau
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Cindy Walker
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Rebecca Snowball
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Matece Skow
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Ashleigh Sergeant
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Samantha Shakti Matthews (Formerly Brown)
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Beth Win
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Sierra Campbell
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Robyn Capobianco, PhD
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Lisa Sanfilippo
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Jodi Golda Komitor
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Salema "V" Veliu
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Christy Evans
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