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I do lots of hiking in the mountains so my lower body is strong. Looking for strength training for upper body that doesn't use my legs so they can rest.18 hours agoAnswer
Kelly Lee is a Bosu Master Trainer. Are there any videos that have been created for the Bosu in Grokker?22 hours agoAnswer
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Get healthier with strength training. Guys, get your desired chiseled physique and Ladies remember, 'strong is the new skinny'. Lift weight and look great!Strength Training Tips
