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I have hyperthyroid which causes my heart rate to always be up. When I work out it goes up even higher, which worries me. Any suggestions on where to start?4 days agoAnswer
I'm working out for almost an year but not putting up visible muscle mass. I'm a strict Vegetarian and would like to know the nutirition information that I can make use of6 days agoAnswer
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The gym isn't the only place you can achieve your goals of losing weight, getting lean, and building muscle. Get fit and have fun any time, anywhere.Fitness Tips
