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Kids Mindfulness

Kids Mindfulness

Videos

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Thumbnail image for Instant Relaxation Exercise

Catherine Wikholm, Level 5

Instant Relaxation Exercise Catherine Wikholm

1000+ I Did This

9:28

Thumbnail image for Calm the Mind

Catherine Wikholm, Level 5

Calm the Mind Catherine Wikholm

1000+ I Did This

4:02

Thumbnail image for Calm Mind For Sleep

Natasha Kerry, Level 18

Calm Mind For Sleep Natasha Kerry

1000+ I Did This

14:05

Thumbnail image for Deep Sleep

Andrew Johnson, Level 6

Deep Sleep Andrew Johnson

1000+ I Did This

31:32

Thumbnail image for Morning Mindfulness For Focus

Celest Pereira, Level 10

Morning Mindfulness For Focus Celest Pereira

1000+ I Did This

4:45

Thumbnail image for Finding Pleasure in Simple Activities

Cory Muscara, Level 1

Finding Pleasure in Simple Activities Cory Muscara

1000+ I Did This

11:00

Thumbnail image for Reacting to Stress

Catherine Wikholm, Level 5

Reacting to Stress Catherine Wikholm

1000+ I Did This

6:12

Thumbnail image for Positive Self Talk

Catherine Wikholm, Level 5

Positive Self Talk Catherine Wikholm

1000+ I Did This

7:01

Thumbnail image for Introductory Breath Meditation: 5 min.

Mark Coleman, Level 1

Introductory Breath Meditation: 5 min.Mark Coleman

1000+ I Did This

5:32

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Q&A Café Questions

how to do Deal with over stress and dread and the fear of failing May 3Answer

About

Elizabeth Milovidov, Level 2

Elizabeth Milovidov

Following Kids Mindfulness

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Nikki Howe, Level 15

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Jim Wang, Level 3

Lillyanna Lockyer, Level 4

Jennifer Tam, Level 13

Jovie Williams, Level 1

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Debra Rainwater, Level 19

Reanna Dawson, Level 16

Shannon Van Vuren, Level 76

Julia Boxall, Level 2

Poovaragavan Selvaraj, Level 18

Ramkumar Beerana Sankar, Level 1

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