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I'm a brain surgery patient left with poor balance + drop foot/weekness in my left leg. I need to move more esp legs and hips to turn and balance better. Any suggestions would be appreciated.4 hours agoAnswer
why can I only join one program at a time. I wanted to do a stress relief program and a nutrition program. I do not understand why those program would be in conflict with the excerise one I chose.September 2Answer
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Jump in the ring, burn 1000 calories, and kick your body into shape. Build your skills and endurance for your next fighting event or the fight of your life. You won't know what hit you.Kickboxing Cardio Tips
