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I do lots of hiking in the mountains so my lower body is strong. Looking for strength training for upper body that doesn't use my legs so they can rest.18 hours agoAnswer
Kelly Lee is a Bosu Master Trainer. Are there any videos that have been created for the Bosu in Grokker?22 hours agoAnswer
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Jump in the ring, burn 1000 calories, and kick your body into shape. Build your skills and endurance for your next fighting event or the fight of your life. You won't know what hit you.Kickboxing Cardio Tips
