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Abs on Fire Core Workout

(20:10)
4.5
stars
,752ratings
Le Jon Guillory , Level 109
Le Jon Guillory
3128 Followers
Not for the faint of heart! Le Jon's core workout isn't easy, but it is fun and intense. Jam out to DJ Bravo while strengthening your abs to get rid of excess 'love handles'. Challenge your obliques and get the flat stomach you have always wanted with this Grokker Premium video.

Details

Equipment Required: None. Bodyweight-only exercises.

Abs on Fire Core Workout
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Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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