Sam Skelton
Sam Skelton, Level 66
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Sam SkeltonFitness & Wellness Program Manager - Bay Area, CAPersonal MissionTake a “homeowners” approach to your body. Invest in your “house” for the long-haul! It is not always easy, but the rewards are great!Unique SpecialtySam is a creative force when it comes to developing clients' power, speed and agility. He also specailizes in core strengthening and making each workout fun.Other PassionsSurfing, hiking, camping, wood working, guitar, and spending time with his wife and sons.
Expertise
Sam Skelton obtained his Bachelor of Science degree from San Jose State University and has been in corporate wellness for six years. He has trained people across a broad range of ages and has experience working with those who have biomechanical challenges, including post-surgery hip and knee injury patients. Sam is an ACSM Certified Clinical Exercise Physiologist and enjoys helping people achieve their fitness goals. Some of his specialties include weight loss, strength training, and core conditioning. On his free time, you can find Sam surfing, playing guitar, hiking, camping, and spending time with his wife and sons.READ FULL BIO
1 Program8 Videos0 Collections
4-Week Core Program
Beginner/Intermediate
8 videos (Avg 11 min)
Credentials
B.S. Kinesiology, Exercise Science ACSM Certified Clinical Exercise Physiologist
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