Power Vinyasa
Yoga Butt VinyasaFire: Vinyasa FlowBeginner Warriors and Sun SalutationsBeginner Twists and Forward Folds

Power Vinyasa Yoga

Videos

Thumbnail image for Total Yoga Body Slim Down Flow
Julie Montagu, Level 1
33:40
Thumbnail image for Heating Power Yoga
Brett Larkin, Level 5
43:50
Thumbnail image for Fundamental Movement
Annie Adamson, Level 6
34:11
Thumbnail image for Yoga Butt Vinyasa
Julie Montagu, Level 1
31:46
Thumbnail image for Earth: Vinyasa Flow
Christy Evans, Level 11
1:03:19
Thumbnail image for Head to Toe Flow
Julie Montagu, Level 1
31:46
Thumbnail image for 35-Minute Yoga Body
Andrew Sealy, Level 3
38:51
Thumbnail image for Ab Sculpting Flow
Julie Montagu, Level 1
31:36
Thumbnail image for Fire: Vinyasa Flow
Christy Evans, Level 11
1:05:45

Follow Power Vinyasa

Get updates and tips for Power Vinyasa
There are no open questions.
About
From the Ashtanga Vinyasa tradition, this form of yoga creates a dynamic class infusing the most powerful elements of a typical Vinyasa flow. There is a strong emphasis on core work, arm balances, and advanced standing balance postures. It is playful, challenging, and always takes you to the edge of your physical capacity. It is not meant for beginners.