Power Vinyasa
Yoga Butt VinyasaFire: Vinyasa FlowBeginner Warriors and Sun SalutationsBeginner Twists and Forward Folds

Power Vinyasa Yoga

Videos

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Thumbnail image for Total Yoga Body Slim Down Flow
Julie Montagu , Level 16
Total Yoga Body Slim Down FlowJulie Montagu
1000+ I Did This
33:40
Thumbnail image for Heating Power Yoga
Brett Larkin , Level 5
Heating Power YogaBrett Larkin
1000+ I Did This
43:50
Thumbnail image for Fundamental Movement
Annie Adamson , Level 6
Fundamental MovementAnnie Adamson
1000+ I Did This
34:11
Thumbnail image for Yoga Butt Vinyasa
Julie Montagu , Level 16
Yoga Butt VinyasaJulie Montagu
1000+ I Did This
31:46
Thumbnail image for 35-Minute Yoga Body
Andrew Sealy , Level 3
35-Minute Yoga BodyAndrew Sealy
1000+ I Did This
38:51
Thumbnail image for Head to Toe Flow
Julie Montagu , Level 16
Head to Toe FlowJulie Montagu
1000+ I Did This
31:46
Thumbnail image for Ab Sculpting Flow
Julie Montagu , Level 16
Ab Sculpting FlowJulie Montagu
1000+ I Did This
31:36
Thumbnail image for Earth: Vinyasa Flow
Christy Evans , Level 11
Earth: Vinyasa FlowChristy Evans
1000+ I Did This
1:03:19
Thumbnail image for Hips and Thighs Flow
Julie Montagu , Level 16
Hips and Thighs FlowJulie Montagu
1000+ I Did This
30:18
Related Topics
Restorative
Iyengar
Hatha
Yin
Vinyasa
Anusara
Gentle
Ashtanga

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About
From the Ashtanga Vinyasa tradition, this form of yoga creates a dynamic class infusing the most powerful elements of a typical Vinyasa flow. There is a strong emphasis on core work, arm balances, and advanced standing balance postures. It is playful, challenging, and always takes you to the edge of your physical capacity. It is not meant for beginners.
Experts
Annie Adamson , Level 6
Annie Adamson
Emilie Perz , Level 7
Emilie Perz
Brett Larkin , Level 5
Brett Larkin
Andrew Sealy , Level 3
Andrew Sealy
Julie Montagu , Level 16
Julie Montagu
Celest Pereira , Level 10
Celest Pereira
Amber Henzi , Level 1
Amber Henzi
Christy Evans , Level 11
Christy Evans
Following Power Vinyasa
Shalini Mendapra , Level 38
Mary Schneider , Level 53
Jessica Collins , Level 2
Dan Vidal , Level 3
Mary Lynch , Level 50
Xintong Li , Level 18
krista colvin , Level 4
Lanette Torres , Level 3
Pamela Hinkley , Level 65
Kathy Mendez , Level 17
JESSIE PLOTKIN , Level 1
Darshan J , Level 34
Mariko Byers , Level 3
Lex Therard , Level 26
Erin Lally , Level 10
Brent Stover Jr , Level 1
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