Power Vinyasa
Yoga Butt VinyasaFire: Vinyasa FlowBeginner Warriors and Sun SalutationsBeginner Twists and Forward Folds

Power Vinyasa Yoga

Overview8 Experts83 Videos33 Programs500 Collections
Videos
Total Yoga Body Slim Down Flow
Julie Montagu
33:40
Heating Power Yoga
Brett Larkin
43:50
Fundamental Movement
Annie Adamson
34:11
Yoga Butt Vinyasa
Julie Montagu
31:46
Earth: Vinyasa Flow
Christy Evans
1:03:19
Fire: Vinyasa Flow
Christy Evans
1:05:45
Head to Toe Flow
Julie Montagu
31:46
Ab Sculpting Flow
Julie Montagu
31:36
35-Minute Yoga Body
Andrew Sealy
38:51
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About
From the Ashtanga Vinyasa tradition, this form of yoga creates a dynamic class infusing the most powerful elements of a typical Vinyasa flow. There is a strong emphasis on core work, arm balances, and advanced standing balance postures. It is playful, challenging, and always takes you to the edge of your physical capacity. It is not meant for beginners.