Christy Evans

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Christy Evans

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Christy EvansYoga Instructor and Wellness Advocate - Los Gatos, CAPersonal MissionTo shine and awaken beauty, play, and wellness on and off of the yoga mat for a more beautiful world.Unique SpecialtyI help new moms take back their health and live their best lives.Other PassionsWhole food nutrition, holistic coaching, and family time in nature.Websitehttps://www.theembodiedmama.com/the-embodied-mama-program

Expertise

Reduce Stress & AnxietySun SalutationsCore Strength

Christy is a student of ancient traditions and universal laws. She brings to light the gifts of the yoga and healing traditions through the lens of play and self exploration. Her classes are balanced by experiencing both a deep rooted foundation as well as connection to expansive inner freedom, lightness and joy. It is her intention that this approach to teaching allows the participant to go inward and be empowered by standing on the foundation and wisdom within as one moves through the practices of yoga and life. Off of the mat, Christy is passionate about igniting wellness from the inside out through her holistic coaching practice. READ FULL BIO

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