Energy Meditations
Energy Meditation Series with Christy Evans

Breathe deep and bring calm into your life with the Energy Meditation series. Christy will guide you through these practical techniques and meditations designed to calm and center yourself. Feel less stress and more grounded on a daily basis by connecting with the core earth elements.

Ryan, Maria Fernanda, Silvia and 6 others started this program
At a Glance
Intermediate/Advanced
7 days
29 mins average length
Benefits
Gain Technique
Sleep Better
Relax
Get Focus

Week 1

1
Thumbnail image for Energy Meditation Series: Fire
Energy Meditation Series: Fire
30:33

2
Thumbnail image for Energy Meditation Series: Water
Energy Meditation Series: Water
26:47

3
Thumbnail image for Energy Meditation Series: Air
Energy Meditation Series: Air
31:15

4

5
Thumbnail image for Energy Meditation Series: Space
Energy Meditation Series: Space
30:09

6
Thumbnail image for Meditation for Energy: Earth
Meditation for Energy: Earth
29:42

7
Thumbnail image for Harmony Meditation
Harmony Meditation
29:39

Videos

At a Glance
Intermediate/Advanced
7 days
29 mins average length
Benefits
Gain Technique
Sleep Better
Relax
Get Focus
Related Programs
Meditation Basics with Andrew JohnsonDaily Calm with Andrew JohnsonResilience Meditations for Stressful Times
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