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Restorative Yoga

Restorative

Videos

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Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm , Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for Yin Yoga for Neck and Shoulders

Kassandra Reinhardt , Level 7

Yin Yoga for Neck and Shoulders Kassandra Reinhardt

1000+ I Did This

33:22

Thumbnail image for Basic Restorative Inversions

Judith Hanson Lasater , Level 1

Basic Restorative Inversions Judith Hanson Lasater

1000+ I Did This

30:35

Thumbnail image for Unwind Bedtime Yoga

Tammy Jones Mittell , Level 23

Unwind Bedtime Yoga Tammy Jones Mittell

1000+ I Did This

20:03

Thumbnail image for 30-minute Restorative Practice

Celest Pereira , Level 10

30-minute Restorative Practice Celest Pereira

1000+ I Did This

29:21

Thumbnail image for Bedtime Yoga

Celest Pereira , Level 10

Bedtime Yoga Celest Pereira

1000+ I Did This

20:05

Thumbnail image for Relaxing Evening Flow

Celest Pereira , Level 10

Relaxing Evening Flow Celest Pereira

1000+ I Did This

21:43

Thumbnail image for Yin Yoga for Your Hips I

Steffy White , Level 3

Yin Yoga for Your Hips I Steffy White

1000+ I Did This

20:04

Thumbnail image for Full Body Deep Stretch

Julie Montagu , Level 16

Full Body Deep Stretch Julie Montagu

1000+ I Did This

21:02

…

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Slip into a quiet practice. Restorative yoga is a passive practice utilizing breathing exercises, long held posture, and props to deeply rest tissues of the body, and calm the mind.

Amy Rogg , Level 10

Judith Hanson Lasater , Level 1

Judith Hanson Lasater

Tammy Jones Mittell , Level 23

Tammy Jones Mittell

Christina Robohm , Level 10

Christina Robohm

Daniella Cotreau , Level 9

Daniella Cotreau

Ashleigh Sergeant , Level 4

Ashleigh Sergeant

Sierra Campbell , Level 14

Sierra Campbell

Matece Skow , Level 50

Following Restorative

NIKKI Nguyen , Level 30

Jennifer K , Level 1

Juliana Goncalves da Silva , Level 45

Mary Dowdell , Level 4

Zsuzsanna Menyhárt , Level 5

Karen Jordan , Level 9

Christine Sabb , Level 7

Rebeca Andrea Mora , Level 1

Pamela Hinkley , Level 65

sarah graham , Level 14

BRENT Bejsovec , Level 3

Kathy Mendez , Level 17

MOHAMMAD HASSANI , Level 10

Reagan Vincennes , Level 1

Jeany Lange , Level 40

J C , Level 2

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