Sign up for access to this program
Already have an account? Sign In
Previewing

30-minute Restorative Practice

(29:21)
4.8
stars
,1559ratings
Celest Pereira, Level 10
Celest Pereira
18236 Followers
Welcome to your Sunday morning restorative yoga class, designed to help you unwind from the week both mentally and physically. Starting with a mini meditation, and going on to some wonderful stretches to free up tight and sore muscles, this practice is the perfect end to your week. Join Celest Pereira for your Sunday morning flow from the Morning Yoga Series.

Equipment

You will need a mat for this class.

30-minute Restorative Practice
Other Videos You Might Like
Thumbnail image for 30 Minute Restorative Yoga and Meditation
30 Minute Restorative Yoga and Meditation
Yoga by Candace
213 I Did This
27:30
Thumbnail image for 30 Minutes to Unwind
Matece Skow, Level 49
30 Minutes to UnwindMatece Skow
487 I Did This
31:41
Thumbnail image for Exploring Sun-Salutations
Jason Bowman, Level 1
Exploring Sun-SalutationsJason Bowman
1000+ I Did This
29:04
Thumbnail image for Vinyasa for Hips & Back
Tammy Jones Mittell, Level 23
Vinyasa for Hips & BackTammy Jones Mittell
1000+ I Did This
26:58
Thumbnail image for 30 Min Yoga Practice for Balance
30 Min Yoga Practice for Balance
Yoga by Candace
67 I Did This
30:03
Thumbnail image for Yoga for the Neck and Shoulders
Ashleigh Sergeant, Level 4
Yoga for the Neck and ShouldersAshleigh Sergeant
1000+ I Did This
29:13
Thumbnail image for Vinyasa for the Shoulders
Tammy Jones Mittell, Level 23
Vinyasa for the ShouldersTammy Jones Mittell
1000+ I Did This
24:32
Thumbnail image for 30 minute invigorating yoga practice
30 minute invigorating yoga practice
Yoga by Candace
63 I Did This
27:56
Thumbnail image for Dorm Room Yoga | 30 Minute Yoga Workout Video for Small Spaces
Dorm Room Yoga | 30 Minute Yoga Workout Video for Small Spaces
Yoga With Adriene
86 I Did This
32:44
Thumbnail image for Restorative Savasana
Judith Hanson Lasater, Level 1
Restorative SavasanaJudith Hanson Lasater
656 I Did This
29:48
Thumbnail image for 15 Minutes to Bliss
Matece Skow, Level 49
15 Minutes to BlissMatece Skow
1000+ I Did This
16:39
Thumbnail image for Restorative Yoga Bliss
Talya Lutzker, Level 21
Restorative Yoga BlissTalya Lutzker
470 I Did This
56:00
Thumbnail image for Nourish Yourself: Yoga for Relaxation
Brett Larkin, Level 5
Nourish Yourself: Yoga for RelaxationBrett Larkin
1000+ I Did This
31:39
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Deep Stretching Therapeutics: Lower Back
Robyn Capobianco, PhD, Level 3
Deep Stretching Therapeutics: Lower BackRobyn Capobianco, PhD
1000+ I Did This
30:11
Thumbnail image for Heart Opening Chakra Flow
Dana Damara, Level 7
Heart Opening Chakra FlowDana Damara
423 I Did This
46:01
Thumbnail image for Yin for Respiration
Matece Skow, Level 49
Yin for RespirationMatece Skow
287 I Did This
22:27
Thumbnail image for Beginner's Lunges and Twists Flow
Michael James Wong, Level 3
Beginner's Lunges and Twists FlowMichael James Wong
398 I Did This
26:57
Thumbnail image for Special Session: International Yoga Day with Celest Pereira
Celest Pereira, Level 10
Special Session: International Yoga Day with Celest PereiraCelest Pereira
378 I Did This
1:02:27
Thumbnail image for Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
PsycheTruth
212 I Did This
34:34
Thumbnail image for Yin Yoga for Neck and Shoulders
Kassandra Reinhardt, Level 7
Yin Yoga for Neck and ShouldersKassandra Reinhardt
1000+ I Did This
33:22
Thumbnail image for Basic Restorative Inversions
Judith Hanson Lasater, Level 1
Basic Restorative InversionsJudith Hanson Lasater
1000+ I Did This
30:35
Thumbnail image for Unwind Bedtime Yoga
Tammy Jones Mittell, Level 23
Unwind Bedtime YogaTammy Jones Mittell
1000+ I Did This
20:03
Thumbnail image for Bedtime Yoga
Celest Pereira, Level 10
Bedtime YogaCelest Pereira
1000+ I Did This
20:05

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.