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30-minute Restorative Practice

(29:21)
4.8
stars
,1613ratings
Celest Pereira , Level 10
Celest Pereira
18622 Followers
Welcome to your Sunday morning restorative yoga class, designed to help you unwind from the week both mentally and physically. Starting with a mini meditation, and going on to some wonderful stretches to free up tight and sore muscles, this practice is the perfect end to your week. Join Celest Pereira for your Sunday morning flow from the Morning Yoga Series.

Equipment

You will need a mat for this class.

30-minute Restorative Practice
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