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30 minute invigorating yoga practice

(27:56)
4.6
stars
,32ratings
Yoga by Candace
A 30 minute invigorating yoga practice if you need a little pick-me-up. There's a short warm up, but it may be best to do a longer warm up, so try the video suggested at the beginning if you think you might benefit from a longer warm up. Always move within a pain-free range.
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