Sierra Campbell

Fitness

Mind

Yoga

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Sierra Campbell

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Sierra CampbellYoga Therapist - San Francisco, CAPersonal MissionSupport, educate, and empower through simple, effective, methods including Yoga, Nutrition, and MeditationUnique SpecialtySierra’s sincerity as she shares an abundance of tools to promote healing, balance and true contentment.Other PassionsSierra is the founder of Ventana Yoga mats, and enjoys bringing best practices in green manufacturing to the yoga market.Websitehttp://sierracampbell.com/

Expertise

TherapeuticSeniorsSun Salutations

On a rainy day in 1998, Sierra found a book on Yoga and Pranayama in a mud puddle. The next day she suffered a serious car accident severely limiting her mobility for 6 months and putting her in chronic pain for nearly 2 years. It was this book and a daily commitment to pranayama that inspired her to heal through holistic methods, avoid surgery and depression. It was through the practice of Yoga, meditation and Kriya from the Himalayan Institute and a local Buddhist sangha, that she found true healing. Through this process she realized how community is at the heart of healing & transformation and learning to ask for help is a large part of the process. She is also an ovarian cancer survivor and attributes the daily practice of yoga (including meditation & pranayama), nutritional wellness and creative writing to sustain a healthy, cancer-free life. In her yoga classes, she joins together a willingness to sync breath, movement, and alignment. Sierra brings a peaceful presence, calming energy and physical challenge to each class. She gives a lot of options & modifications to make yoga within reach for anyone. READ FULL BIO

1 Program14 Videos24 Collections

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6 videos (Avg 27 min)

Credentials

Himalayan Institute 1999

Hospice Training #1 Cincinnati, Ohio 1999

B.S. Geographic Information Science Indiana University 2001

White Lotus Foundation 2010

Institute for Integrative Nutrition 2010

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Sierra offers yoga for stress management, women's health, and cancer recovery and prevention. She has been cancer free for 14 years and enjoys helping others do the same through Yoga, Nutrition, and Meditation.

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