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Mindfulness

Mindfulness

Videos

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davidji meditation , Level 3

Fostering Inner Acceptance davidji meditation

1000+ I Did This

21:20

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Kara Mohr , Level 64

Know your Best Self Kara Mohr

1000+ I Did This

4:27

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Andrew Johnson , Level 6

Discover Mindfulness That Fits You Andrew Johnson

1000+ I Did This

1:20:17

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Leslie Vale , Level 44

Welcome Back to the Office!Leslie Vale

1000+ I Did This

5:00

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Catherine Wikholm , Level 6

Calm the Mind Catherine Wikholm

1000+ I Did This

4:02

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Celest Pereira , Level 10

Mindful Evening Yoga Celest Pereira

1000+ I Did This

30:54

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Stacy Conlon , Level 11

Get Focused Meditation Stacy Conlon

1000+ I Did This

6:02

Thumbnail image for Finding Pleasure in Simple Activities

Cory Muscara , Level 1

Finding Pleasure in Simple Activities Cory Muscara

1000+ I Did This

11:00

Thumbnail image for Introductory Breath Meditation: 5 min.

Mark Coleman , Level 1

Introductory Breath Meditation: 5 min.Mark Coleman

1000+ I Did This

5:32

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Learn techniques for being more mindful in your daily life. Mindfulness is the awareness that arises through paying attention, on purpose, to the present moment.Mindfulness Tips

Ritz Birah , Level 1

Kara Mohr , Level 64

Vicki Uwannah , Level 2

Cory Muscara , Level 1

Julie Montagu , Level 16

Mark Coleman , Level 1

davidji meditation , Level 3

davidji meditation

Andrew Johnson , Level 6

Alister Gray , Level 4

Stacy Conlon , Level 11

Following Mindfulness

Lachmi Perezbello , Level 3

Suzanne Pointer , Level 27

Monique Austin , Level 7

Alexis Maldonado , Level 9

Mari Grundy , Level 25

Kristolyn Stuckman , Level 10

T Nagarajan , Level 17

Michelle Penshorn , Level 11

NIKKI Nguyen , Level 30

Caroline Carroll , Level 3

Olivia Collins , Level 13

Jennifer Chapa , Level 3

Marissa Santiago , Level 9

Alyssa Lalos , Level 9

June Walker , Level 1

PETER BALLASY , Level 3

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