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Mindfulness

Mindfulness

Videos

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davidji meditation, Level 3

Fostering Inner Acceptance davidji meditation

1000+ I Did This

21:20

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Kara Mohr, Level 64

Know your Best Self Kara Mohr

1000+ I Did This

4:27

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Andrew Johnson, Level 6

Discover Mindfulness That Fits You Andrew Johnson

1000+ I Did This

1:20:17

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Leslie Vale, Level 44

Welcome Back to the Office!Leslie Vale

1000+ I Did This

5:00

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Catherine Wikholm, Level 6

Calm the Mind Catherine Wikholm

1000+ I Did This

4:02

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Celest Pereira, Level 10

Mindful Evening Yoga Celest Pereira

1000+ I Did This

30:54

Thumbnail image for Get Focused Meditation

Stacy Conlon, Level 11

Get Focused Meditation Stacy Conlon

1000+ I Did This

6:02

Thumbnail image for Finding Pleasure in Simple Activities

Cory Muscara, Level 1

Finding Pleasure in Simple Activities Cory Muscara

1000+ I Did This

11:00

Thumbnail image for Introductory Breath Meditation: 5 min.

Mark Coleman, Level 1

Introductory Breath Meditation: 5 min.Mark Coleman

1000+ I Did This

5:32

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Q&A Café Questions

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About

Learn techniques for being more mindful in your daily life. Mindfulness is the awareness that arises through paying attention, on purpose, to the present moment.Mindfulness Tips

Kara Mohr, Level 64

Vicki Uwannah, Level 2

Cory Muscara, Level 1

Julie Montagu, Level 16

Mark Coleman, Level 1

davidji meditation, Level 3

davidji meditation

Andrew Johnson, Level 6

Alister Gray, Level 4

Stacy Conlon, Level 11

Following Mindfulness

Monique Austin, Level 7

Alexis Maldonado, Level 7

Mari Grundy, Level 25

Kristolyn Stuckman, Level 3

T Nagarajan, Level 17

Michelle Penshorn, Level 10

NIKKI Nguyen, Level 30

Caroline Carroll, Level 3

Olivia Collins, Level 13

Jennifer Chapa, Level 3

Marissa Santiago, Level 9

Alyssa Lalos, Level 9

June Walker, Level 1

PETER BALLASY, Level 3

Melanie Taylor, Level 64

Stephen Bradley, Level 32

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