Mindfulness
Mindfulness MeditationCountdown Technique 1Introductory Open Awareness Meditation: 5 min.Introductory Body Meditation: 5 min.

Mindfulness

Videos

Video Thumbnail
davidji meditation, Level 3
21:20
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Celest Pereira, Level 8
30:54
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Stacy Conlon, Level 2
6:02
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Alister Gray, Level 4
5:58
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Sarah Kusch, Level 31
25:58