More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Making Space for Stillness

(11:16)
4.8
stars
,3079ratings
Cory Muscara , Level 1
Cory Muscara
4078 Followers
A big part of developing patience is learning how to be comfortable with nothing happening, so in this session we will explore stillness. Many of us feel anxious, jittery, and unsettled in a moment of stillness – we’re so used to trying to get someplace else, fix something, solve a problem, or get immediate gratification. Let’s see what it feels like to just be still, and find peace in that stillness.

Instructions

Start by finding a relaxed posture – this could be sitting, lying down, or even standing. If it feels comfortable, you can close your eyes.

Making Space for Stillness
Other Videos You Might Like
Thumbnail image for Space: Vinyasa Flow
Christy Evans , Level 11
Space: Vinyasa FlowChristy Evans
1000+ I Did This
1:06:47
Thumbnail image for Fondant - How to Make a Sugar Rose
Fondant - How to Make a Sugar Rose
Shawna McGreevy
21 I Did This
9:58
Thumbnail image for Create Space for You
Kara Mohr , Level 64
Create Space for YouKara Mohr
1000+ I Did This
5:59
Thumbnail image for Energy Meditation Series: Space
Christy Evans , Level 11
Energy Meditation Series: SpaceChristy Evans
1000+ I Did This
30:09
Thumbnail image for Creating Space in Your Life for You
Catherine Wikholm , Level 6
Creating Space in Your Life for YouCatherine Wikholm
1000+ I Did This
5:23
Thumbnail image for Prenatal Yoga: Creating Inner Space
Siri Peterson Cavanna , Level 12
Prenatal Yoga: Creating Inner SpaceSiri Peterson Cavanna
396 I Did This
16:07
Thumbnail image for Find Space Within
Siri Peterson Cavanna , Level 12
Find Space WithinSiri Peterson Cavanna
1000+ I Did This
24:25
Thumbnail image for How to Make Oven Baked Fries
How to Make Oven Baked Fries
Catherine McCord
19 I Did This
3:42
Thumbnail image for How to Make Bacon Baked Beans
How to Make Bacon Baked Beans
Allrecipes.com
12 I Did This
2:18
Thumbnail image for Cheese Making 101
Laura Lee , Level 1
Cheese Making 101Laura Lee
82 I Did This
13:30
Thumbnail image for How to Make Tamales
How to Make Tamales
HungryNation
18 I Did This
7:25
Thumbnail image for How to Make Entomatadas
How to Make Entomatadas
slolita1
30 I Did This
3:33
Thumbnail image for How to make Tzatziki
How to make Tzatziki
Alida Ryder
37 I Did This
3:21
Thumbnail image for How To Make Bouillabaisse
How To Make Bouillabaisse
VideojugFoodAndDrink
13 I Did This
5:44
Thumbnail image for How To Make Jambalaya
How To Make Jambalaya
Southern Living
12 I Did This
1:45
Thumbnail image for Making Whipped Cream
Emily Luchetti , Level 1
Making Whipped CreamEmily Luchetti
185 I Did This
3:46
Thumbnail image for How to Make Pastry Cream
Emily Luchetti , Level 1
How to Make Pastry CreamEmily Luchetti
62 I Did This
7:10
Thumbnail image for How to Make Yakitori
How to Make Yakitori
ochikeron
21 I Did This
4:25
Thumbnail image for Dorm Room Yoga | 30 Minute Yoga Workout Video for Small Spaces
Dorm Room Yoga | 30 Minute Yoga Workout Video for Small Spaces
Yoga With Adriene
89 I Did This
32:44
Thumbnail image for How To Make A Homey Gnocchi
How To Make A Homey Gnocchi
romarecipes
9 I Did This
3:07
Thumbnail image for How to Make Sourdough Bread
How to Make Sourdough Bread
CulturesforHealth
92 I Did This
19:26
Thumbnail image for How to Make Rilakkuma Omurice
How to Make Rilakkuma Omurice
ochikeron
18 I Did This
4:58
Thumbnail image for How To Make Chicken Dhansak
How To Make Chicken Dhansak
VideojugFoodAndDrink
15 I Did This
5:56
Thumbnail image for How To Make A Masala Base
How To Make A Masala Base
VideojugFoodAndDrink
11 I Did This
6:35
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.