More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Beat the Afternoon Slump

(50:11)
4.6
stars
,1893ratings
Grokker Wellbeing Team , Level 1
Grokker Wellbeing Team
2682 Followers
When your energy and motivation start to flag, give yourself a boost with this motivational track that has a stronger beat to keep you pumping, while still making a great background soundtrack. It can be used as a 50-minute Pomodoro or any time you need a pick-me-up to power through the end of the day.

Instructions

You can use this 50-minute music track as a long block Pomodoro timer: When you start the music, work on your planned task for the full 50 minutes, ignoring any calls, emails, or other distractions. When 50 minutes are up, take a 10-minute break before starting another work block to stretch your legs or address messages.

Beat the Afternoon Slump
Other Videos You Might Like
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos