This video is unlocked. Enjoy full access.
Sign up to watch the entire video program
Already have an account? Sign In

Adapting to New Routines

(7:53)
4.7
stars
,1559ratings
Kara Mohr , Level 64
Kara Mohr
4072 Followers
Changing routines is a common source of anxiety for many people, but returning to the office is a golden opportunity to craft new routines that focus on self-care, community, and wellbeing. Explore how to combine your best new routines from the pandemic and your best old routines from before the pandemic for a bright new chapter in your life.

Instructions

All you need for this video is your positive mindset!

Adapting to New Routines
Other Videos You Might Like
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant , Level 4
New Power: Yoga ButtAshleigh Sergeant
1000+ I Did This
48:02
Thumbnail image for New Perspectives - Stress - Day 88
Andrew Johnson , Level 6
New Perspectives - Stress - Day 88Andrew Johnson
967 I Did This
3:12
Thumbnail image for New York Cheesecake
Anna Olson , Level 25
New York CheesecakeAnna Olson
870 I Did This
12:11
Thumbnail image for New York Strip au Poivre
Billy Parisi , Level 3
New York Strip au PoivreBilly Parisi
207 I Did This
7:23
Thumbnail image for How To Roast Lamb (Mediterranean Style)
How To Roast Lamb (Mediterranean Style)
VideojugFoodAndDrink
14 I Did This
2:30
Thumbnail image for Day 1 Tip: Setting a New Fitness Goal
Pace and Go , Level 14
Day 1 Tip: Setting a New Fitness GoalPace and Go
1000+ I Did This
5:32
Thumbnail image for Chinese New Year Potsticker Dumplings 煎餃
Chinese New Year Potsticker Dumplings 煎餃
Jamie Oliver
40 I Did This
5:46
Thumbnail image for Smoked Anise Martini
H. Joseph Ehrmann , Level 6
Smoked Anise MartiniH. Joseph Ehrmann
84 I Did This
1:31
Thumbnail image for Q&A + New Year's Resolutions: Sustainable Weight Loss
Tarah Valenti , Level 27
Q&A + New Year's Resolutions: Sustainable Weight LossTarah Valenti
5 I Did This
35:24
Thumbnail image for Q&A + New Year's Resolutions: GLP-1 Success Course
Tarah Valenti , Level 27
Q&A + New Year's Resolutions: GLP-1 Success CourseTarah Valenti
5 I Did This
35:39
Thumbnail image for Making Your Resolutions Stick Webinar
Tarah Valenti , Level 27
Making Your Resolutions Stick WebinarTarah Valenti
59 I Did This
51:00
Thumbnail image for Pork Tamale Muffin Pies!
Doc Ward , Level 7
Pork Tamale Muffin Pies!Doc Ward
187 I Did This
16:36
Thumbnail image for CrossFit Routines
CrossFit Routines
theimmortalsco
1 I Did This
5:32
Thumbnail image for Daily Mobility Routine
Angelo Dela Cruz , Level 7
Daily Mobility RoutineAngelo Dela Cruz
1000+ I Did This
11:21
Thumbnail image for Routine for Perfect Posture
Routine for Perfect Posture
LivestrongWoman
60 I Did This
4:14
Thumbnail image for Flexibility Flow Routine
Flexibility Flow Routine
LivestrongWoman
77 I Did This
9:55
Thumbnail image for Get Happy Routine
Get Happy Routine
LivestrongWoman
25 I Did This
4:41
Thumbnail image for Foam Roller Routine
Foam Roller Routine
ToneItUpcom
113 I Did This
7:15
Thumbnail image for Inversion Flow Routine
Inversion Flow Routine
LivestrongWoman
11 I Did This
10:14
Thumbnail image for Hardcore Flow Routine
Hardcore Flow Routine
LivestrongWoman
28 I Did This
9:02
Thumbnail image for Hotel Yoga Routine
Hotel Yoga Routine
TaraStilesYoga
28 I Did This
3:50
Thumbnail image for Week 4: Sticking to Routines
Kara Mohr , Level 64
Week 4: Sticking to RoutinesKara Mohr
1000+ I Did This
6:30
Thumbnail image for Adopt a High Fiber Diet
Chris Mohr , Level 11
Adopt a High Fiber DietChris Mohr
1000+ I Did This
8:18
Thumbnail image for Twenty Muscle Core Routine
Linda Soares , Level 1
Twenty Muscle Core RoutineLinda Soares
407 I Did This
46:53
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.