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Weight Loss Routines Check-in

Kara Mohr, Level 64
Kara Mohr
As you begin another week, remember that tiny healthy habits form the basis of the larger routines that are driving your progress. When the going gets tough, revisit your routines and take a fresh look at new habits you can add or ones you can adjust to make your routines more rewarding and continue making progress towards your weight loss goals.

Cooking Recipe

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Week 4: Sticking to Routines


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Suzie R.
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