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Weight Loss Tracking Check-in

(4:39)
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,537ratings
Chris Mohr, Level 11
Chris Mohr
6759 Followers
Ready to tackle week 3 of your weight loss journey! Join Chris for a reminder of the importance of tracking your progress, especially as you progress into later weeks and may start to hit some road bumps. He'll share inspiration of some softer, less traditional ways to measure fitness and achieve small wins that will help you keep going full speed ahead!

Cooking Recipe

Find community and ask questions on the program forum: https://bit.ly/3n25gVL

Download the program guidebook: https://grokker-static.freetls.fastly.net/pdf/Sustainable%20Weight%20Loss%20-%20Guidebook.pdf

Week 3: Keep Up Your Tracking

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Suzie R.
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Suzie R.
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