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Weight Loss Tracking Check-in

(4:39)

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Chris Mohr, Level 11

Chris Mohr

9227 Followers

Ready to tackle week 3 of your weight loss journey! Join Chris for a reminder of the importance of tracking your progress, especially as you progress into later weeks and may start to hit some road bumps. He'll share inspiration of some softer, less traditional ways to measure fitness and achieve small wins that will help you keep going full speed ahead!

Cooking Recipe

Find community and ask questions on the program forum: https://bit.ly/3n25gVL

Download the program guidebook: https://grokker-static.freetls.fastly.net/pdf/Sustainable%20Weight%20Loss%20-%20Guidebook.pdf

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Testimonial

Suzie R.

I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!

Suzie R.

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