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Weight Loss Pitfall Check-in

(4:36)
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,889ratings
Kara Mohr , Level 64
Kara Mohr
4076 Followers
You're making incredible progress to stick with the program this long, and we hope the weekly check-ins have been helping you stay on track! Today, join Kara to reflect back on some of the trials and tribulations of the journey behind us, and how to successfully navigate them on the remaining journey ahead.

Cooking Recipe

Find community and ask questions on the program forum: https://bit.ly/3n25gVL

Download the program guidebook: https://grokker-static.freetls.fastly.net/pdf/Sustainable%20Weight%20Loss%20-%20Guidebook.pdf

Week 7: Keep Avoiding Pitfalls
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