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Is Diet or Exercise Better for Losing Weight?

(2:46)

4.7

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,73ratings

Andres Ayesta, Level 1

Andres Ayesta

116 Followers

When it comes to weight loss, both diet and exercise play key roles in shredding the extra pounds, but is one more efficient than the other? Join registered dietitian Andres Ayesta to find out the answer!

Cooking Recipe

Check out Andres Ayesta's other nutrition tips!

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