Talya Lutzker
Talya Lutzker, Level 16
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Talya LutzkerCertified Ayurvedic Practitioner - Ayurvedic Educator - Author - Professional Healthy Lifestyle Chef - Yoga TeacherPersonal MissionEncouraging people everywhere to step up and claim their health, well-being, and happiness.Unique SpecialtyI love helping people apply Ayurveda to their life. I make sweet treats and Ayurvedic meals that health-conscious foodies flip for.Other PassionsDogs, yoga, fitness, animal rescue, 80’s music, healthy food, travel, healing.Websitehttp://www.talyaskitchen.com/
Expertise
Talya Lutzker is a Certified Ayurvedic Practitioner, yoga teacher, cookbook author, and one of the most accessible and inspiring Ayurveda teachers online today. She's the founder of The Detox & Nourish Your Body With Ayurveda Bootcamps, The RAD Cleanse (Radiance Ayurveda Detox), and Ayurveda Starter School. Since 2003, Talya's created Ayurvedic lifestyle and nutrition centers - places to drink up deep nourishment for the heart and soul of who you are. Join her at Ayurveda Every Day With Talya.READ FULL BIO
26 Videos5 Collections
Thumbnail image for Coconut Brownies
Talya Lutzker, Level 16
6:36
Thumbnail image for Kale Chips
Talya Lutzker, Level 16
6:47
Thumbnail image for Sweet Potato Fries
Talya Lutzker, Level 16
6:17
Thumbnail image for Spinach Frittata
Talya Lutzker, Level 16
5:28
Thumbnail image for Restorative Yoga Bliss
Talya Lutzker, Level 16
56:00
Thumbnail image for Roasted Beet Salad
Talya Lutzker, Level 16
7:13
Thumbnail image for Vegan Pumpkin Bread
Talya Lutzker, Level 16
10:10
Thumbnail image for Vegan Cranberry Sauce
Talya Lutzker, Level 16
5:19
Thumbnail image for Almond Butter Cups
Talya Lutzker, Level 16
20:11
Thumbnail image for Yoga For Digestion
Talya Lutzker, Level 16
21:23
Thumbnail image for Yoga for Digestion: Body Care
Talya Lutzker, Level 16
26:54
Thumbnail image for Yoga for Digestion: Agni
Talya Lutzker, Level 16
37:07
Thumbnail image for Healthy Quinoa Pancakes
Talya Lutzker, Level 16
9:39
Thumbnail image for Restorative Shoulderstand
Talya Lutzker, Level 16
1:13:13
Thumbnail image for Homemade Almond Milk
Talya Lutzker, Level 16
9:41
Thumbnail image for Quick Coconut Tempeh
Talya Lutzker, Level 16
9:55
Thumbnail image for Pretty in Pink Smoothie
Talya Lutzker, Level 16
4:02
Thumbnail image for Healthy Collard Wraps
Talya Lutzker, Level 16
30:19
Thumbnail image for Water Sauteeing Vegetables
Talya Lutzker, Level 16
4:40
Thumbnail image for All-Levels Shoulderstand
Talya Lutzker, Level 16
52:35
Thumbnail image for Advanced Shoulderstand
Talya Lutzker, Level 16
57:20
Thumbnail image for Intermediate Shoulderstand
Talya Lutzker, Level 16
52:59
Thumbnail image for Superfood Salad
Talya Lutzker, Level 16
16:09
Thumbnail image for Shoulderstand on the Fly
Talya Lutzker, Level 16
24:17
Credentials
Certified Ayurvedic Practitioner
Certified 500-Hour Prajna Yoga Instructor 2016
Certified RYT-200 Yoga Instructor Integrative Yoga Therapy Institute 2001
Author “The Ayurvedic Vegan Kitchen" “The 28-Day Restorative Ayurveda Cookbook” “Talya’s Kitchen Ayurvedic Cookbook”
Studied at The dhyana Center School of Health Sciences, Prajna Yoga, and The Ramamani Iyengar Memorial Yoga Institute in Pune, India
Practices Iyengar and Prajna Yoga
Studied Ayurveda at The dhyana Center School of Health Sciences and Yoga with Tias and Surya Little in Santa Fe, NM
Talya currently teaches yoga inside her online courses, Ayurveda Starter School and the RAD Cleanse