The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Restorative Shoulderstand

(1:13:13)
4.7
stars
,136ratings
Talya Lutzker, Level 20
Talya Lutzker
2295 Followers
Support yourself. Created to rejuvenate the body through gentle poses, guided relaxation, and deep fluid breath cycles, this restorative inversion class will give you a shift in perspective and re-define comfort for your achy body. Join Yoga Expert Talya Lutzker in this Grokker Premium video that will leave you deeply replenished.

Equipment

Props needed for this practice : your mat, a block, bolster, three blankets and an eye mask is suggested.

Restorative Shoulderstand
Other Videos You Might Like
Thumbnail image for Mindful Evening Yoga
Celest Pereira, Level 10
30:54
Thumbnail image for Gentle Evening Yoga
Celest Pereira, Level 10
24:24
Thumbnail image for Yoga For A Clear Mind
Brett Larkin, Level 5
17:29
Thumbnail image for Restorative Yin Practice
Amy Rogg, Level 10
52:26
Thumbnail image for Yin Yoga Anywhere
Matece Skow, Level 44
15:30
Thumbnail image for Joint Relaxation Vinyasa
Amy Rogg, Level 10
32:03

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos