Julie Montagu
Julie Montagu
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Julie MontaguThe Flexi Foodie - Yoga Teacher and Chef - LondonPersonal MissionI want to show people that by cutting back on saturated fat and cholesterol and add in more vitamins and minerals and yoga they can look and feel great.Unique SpecialtyTeaching fast paced and flowing power vinyasa yoga, and pairing this with amazing plant-based recipes to help you look and feel great.Other PassionsMy four amazing kids and husband, being a part of the awesome Ladies of London show, and my health ball brand, Jub.
Expertise
Julie Montagu has a passion for yoga and plant-based diet believing that together they’re greater than the sum of their parts. Follow along with Julie and learn how feeding your body with nutrient-dense food, and strengthening it through stretching, breathing, lifting and opening can change your life.READ FULL BIO
2 Programs35 Videos1 CollectionQ&A
21-Day Yoga Body
Intermediate/Advanced
3 weeks
21-Day Happy Yoga Challenge
Beginner/Intermediate
3 weeks
Credentials
Certified Yoga Instructor Baptiste Power Vinyasa Yoga
Certified Hoslistic Health Counsellor Institute for Integrative Nutrition (IIN)
Certificate in Plant-Based Nutrition Cornell University