Julie Montagu
Julie Montagu, Level 12
Also follow Julie on:
Julie MontaguThe Flexi Foodie - Yoga Teacher and Chef - LondonPersonal MissionI want to show people that by cutting back on saturated fat and cholesterol and add in more vitamins and minerals and yoga they can look and feel great.Unique SpecialtyTeaching fast paced and flowing power vinyasa yoga, and pairing this with amazing plant-based recipes to help you look and feel great.Other PassionsMy four amazing kids and husband, being a part of the awesome Ladies of London show, and my health ball brand, Jub.
Expertise
Julie Montagu has a passion for yoga and plant-based diet believing that together they’re greater than the sum of their parts. Follow along with Julie and learn how feeding your body with nutrient-dense food, and strengthening it through stretching, breathing, lifting and opening can change your life.READ FULL BIO
4 Programs49 Videos1 Collection
21-Day Yoga Body
Intermediate/Advanced
12 videos (Avg 19 min)
21-Day Happy Yoga Challenge
Beginner/Intermediate
21 videos (Avg 14 min)
Everyday Yoga – Level 1
Beginner
6 videos (Avg 21 min)
Everyday Yoga – Level 2
Intermediate
8 videos (Avg 20 min)
Credentials
Certified Yoga Instructor Baptiste Power Vinyasa Yoga
Certified Hoslistic Health Counsellor Institute for Integrative Nutrition (IIN)
Certificate in Plant-Based Nutrition Cornell University