Welcome to the Q&A Café
Become part of the community by asking others, sharing answers, and voting on your favorites.
Please consult your physician for personalized medical advice.

Get advice in the Q&A Café

Help Center
185 qualified members are ready to help
Recently Answered Mind Questions
AuthorQuestionLast AnswerViewsAnswers
Joseph Richardsontraining material for the mind 391
Joseph RichardsonAre there any written materials for strengthening the mind351
Phyllis Hassanihow do I find the programs I chose? 621
Jess EliasIm looking for a video/ activity for a team mtg coming up where we can practice gratitude or exp...481
jorge fonsecaWhat are some good techniques one can use to de-escalate our mind from a difficult day at work?591
Julie NewmanIdeas on how to stop stressing about work during non-workings hours or while on holiday. 1833
LORRI GREENHALGEIs there a program to help with focus and will power (i have none) ?1813
Brittany CubaHow do I log personal minutes?1971
Chely Lugohow do i log in my activities 1291
Brett WaltersNatasha Kerry - Where can i find some good quality calm relaxing mindfulness/spa music to relax ...1561
Chris MitchellHow do I deal with a co worker that is neagative and hostile2201
Gregory LeskoPlease please please bring back the Mindful Moment series! It is just enough time to get me back...1491
Lakeshia RogiersHow can relax your mind from stress and worries 1201
Sandy DavisWhere can we see our progress on the Grokker home page?1151
Joanne Sachehow can I help myself when I get anxiety and to focus on a topic?2191
Marquez MarquezAny suggestions for videos to help with anxiety?????4713
Denise GoebelI'm particpating in the 21 day relax program-Andrew Johnson. Does it matter what time of day? I'...3032
Nancy McKayAre people on this forum engaging in the Accountability aspect of the program?1901
Catherine Legier-GwynnHow do I log an I DID This? 2812
Alyssa StrattonADHD 4501
Unanswered Mind Questions