Fitness Forum | Grokker

Fitness ForumShare your secrets to maintaining a daily fitness routine. Your community of Experts & Enthusiasts are here to offer advice on training, equipment, and more.

Author	Thread	Last Post	Views	Replies
27 Drew Marich	Welcome to the Grokker Fitness Forum!	March 26 by Debbie Coldiron	3815	6
31 SP Sarah Pemberton	Ideas for exercise with ankle and shoulder injury	June 3 by Sue .	58	2
87 Sabine Walter	Leg cramps - Charlie, the horse is not leaving	May 10 by Sarah Pemberton	518	4
10 Natalie Amos	Sarah Kusch new workouts	May 1 by Debbie Coldiron	151	3
40 Louise Cowburn	Goal to speed up metabolism and tone up - which program or videos are best?	March 22 by Martin Wood	185	2
12 Oscar Parada	Connecting WHOOP	February 11 by Oscar Parada	217	0
15 NM Nicole McCormack	Hip tightness help please (50 yr. old)	February 4 by Sue .	434	1
3 ML Melodie Lake	Programs that are back-friendly	August 24 by Melodie Lake	722	2
9 Catherine Cederqvist	diastasis recti	July 11, 2018 by Angela Palacios	2436	4
10 Robert McKenna	Qigong and Taichi	June 7, 2018 by Debbie Coldiron	1000	6
Ellysia Noble	Lose Fat & Sculpt Yourself with Me, Ellysia Noble!	April 26, 2018 by Samanta Fernandez	7368	120
35 Joan Vera	Beginner kettlebell	March 20, 2018 by Debbie Coldiron	951	4
Kelly Lee	Pregnant. Thinking about it, currently pregnant or a new mom? I'd love your feedback and would like to help.	February 14, 2018 by AD	2057	5
14 LT Linda Titus	Love Sarah Kusch's videos	February 7, 2018 by Debbie Coldiron	907	1
21 MM Morgan Minkus	fitness after an ankle injury	December 28, 2017 by Morgan Minkus	968	2
7 MP Mike Palmer	Next steps after x5 Intensity	October 30, 2017 by Mike Palmer	1166	0
10 UO Uttama Ojha	Could some one guide with workout routine for beginner level to loose some weight and gain more muscle. Some thing that is gentle on knees and ankle.	August 22, 2017 by Uttama Ojha	1410	0
40 BobbieandGeorge Mills	Riding for cancer	June 23, 2017 by BobbieandGeorge Mills	1571	3
1 TD Todd Daugherty	Office Wide Weight Loss Challenge Suggestions	May 31, 2017 by Kelly Lee	1705	2
7 Josslyn Sharkey	Fitness while cruising.	February 24, 2017 by Rosemary Eldred	1707	1

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