Financial Wellness
Mindfulness MeditationCountdown Technique 1Progressive Relaxation 1Introductory Open Awareness Meditation: 5 min.

Financial Wellness

Videos

Thumbnail image for What Kind of Spender Are You?
Manisha Thakor, Level 2
9:50
Thumbnail image for A Message from Manisha About COVID-19
Manisha Thakor, Level 2
2:31
Thumbnail image for Joy-Based Spending
Manisha Thakor, Level 2
5:49
Thumbnail image for What is Financial Resilience?
Manisha Thakor, Level 2
6:30
Thumbnail image for Financial Wellness Overview
Manisha Thakor, Level 2
2:20
Thumbnail image for Budgeting 101
Manisha Thakor, Level 2
7:48
Thumbnail image for Financial Reality Check
Manisha Thakor, Level 2
5:28
Thumbnail image for Dealing With Debt
Manisha Thakor, Level 2
9:59
Thumbnail image for Understanding your Spending Habits
Manisha Thakor, Level 2
9:10

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Identify and tackle your financial trouble-spots with valid, unbiased information and actionable advice in order to start feeling a sense of financial well-being now and in the future.