Sign up for access to this program
Already have an account? Sign In
Previewing

The Emotional Toll of Living Paycheck-to-Paycheck

(11:13)
4.7
stars
,2645ratings
Jordan Awoye, Level 1
Jordan Awoye
1116 Followers
If you're stuck in a paycheck-to-paycheck cycle that feels impossible to break out of, that can have a big emotional and mental health toll – in addition to the financial strain. The first step in creating change is acknowledging and understanding your situation, so join Jordan Awoye to gain a better understanding of the causes of your financial struggles.

Instructions

Download the program guidebook for lesson recaps and written exercises that accompany the videos: https://grokker-static.freetls.fastly.net/pdf/Paycheck-to-Paycheck-Jordan-Awoye-v1.pdf

The Emotional Toll of Paycheck-to-Paycheck
Other Videos You Might Like
Your Relationship to Money
Jordan Awoye, Level 1
Your Relationship to MoneyJordan Awoye
1000+ I Did This
9:14
Reacting to Stress
Catherine Wikholm, Level 6
Reacting to StressCatherine Wikholm
1000+ I Did This
6:12
Positive Self Talk
Catherine Wikholm, Level 6
Positive Self TalkCatherine Wikholm
1000+ I Did This
7:01
What is Burnout?
Catherine Wikholm, Level 6
What is Burnout?Catherine Wikholm
1000+ I Did This
8:12
Calming Your Mind & Body
Catherine Wikholm, Level 6
Calming Your Mind & BodyCatherine Wikholm
1000+ I Did This
7:30
What is Self-Care?
Catherine Wikholm, Level 6
What is Self-Care?Catherine Wikholm
1000+ I Did This
3:55
Understand Your Mental Health Needs
Catherine Wikholm, Level 6
Understand Your Mental Health NeedsCatherine Wikholm
1000+ I Did This
8:14
An Introduction to CBT
Catherine Wikholm, Level 6
An Introduction to CBTCatherine Wikholm
1000+ I Did This
1:51
It's Going to be Okay!
Elizabeth Milovidov, Level 2
It's Going to be Okay!Elizabeth Milovidov
1000+ I Did This
7:24
Post-Pandemic Emotional Health
Catherine Wikholm, Level 6
Post-Pandemic Emotional HealthCatherine Wikholm
1000+ I Did This
13:21
Focus a Scattered Mind
Catherine Wikholm, Level 6
Focus a Scattered MindCatherine Wikholm
1000+ I Did This
10:42
Staying Calm During Conflict
Cory Muscara, Level 1
Staying Calm During ConflictCory Muscara
1000+ I Did This
10:50
Putting Yourself First
Catherine Wikholm, Level 6
Putting Yourself FirstCatherine Wikholm
1000+ I Did This
6:37
Boost Your Mood in a Minute
Catherine Wikholm, Level 6
Boost Your Mood in a MinuteCatherine Wikholm
1000+ I Did This
5:50
Daily Practices for Mental Self-Care
Catherine Wikholm, Level 6
Daily Practices for Mental Self-CareCatherine Wikholm
1000+ I Did This
8:03
Deactivating the Stress Response
Catherine Wikholm, Level 6
Deactivating the Stress ResponseCatherine Wikholm
1000+ I Did This
5:06
Breathing to Calm Your Mind & Body
Cory Muscara, Level 1
Breathing to Calm Your Mind & BodyCory Muscara
1000+ I Did This
10:17
Thoughts Are Not Always Facts
Catherine Wikholm, Level 6
Thoughts Are Not Always FactsCatherine Wikholm
1000+ I Did This
5:33
Overcoming Overwhelm from Burnout
Catherine Wikholm, Level 6
Overcoming Overwhelm from BurnoutCatherine Wikholm
1000+ I Did This
5:11
Sleeping Well for Rest & Recovery
Catherine Wikholm, Level 6
Sleeping Well for Rest & RecoveryCatherine Wikholm
1000+ I Did This
8:06
Put the Brakes on Stress
Catherine Wikholm, Level 6
Put the Brakes on StressCatherine Wikholm
1000+ I Did This
10:19
Train Your Brain for Mental Clarity
Catherine Wikholm, Level 6
Train Your Brain for Mental ClarityCatherine Wikholm
1000+ I Did This
7:11
How to Be Okay with Change
Cory Muscara, Level 1
How to Be Okay with ChangeCory Muscara
1000+ I Did This
10:35
Self-Care in Your Relationships
Catherine Wikholm, Level 6
Self-Care in Your RelationshipsCatherine Wikholm
1000+ I Did This
10:48
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.