Welcome to the Q&A Café
Become part of the community by asking others, sharing answers, and voting on your favorites.
Please consult your physician for personalized medical advice.

Get advice in the Q&A Café

Help Center
149 qualified members are ready to help
Recently Answered Fitness Questions
AuthorQuestionLast AnswerViewsAnswers
Narender Reddy NarlakantiI'm working out for almost an year but not putting up visible muscle mass. I'm a strict Vegetaria...421
Kendra Browngetting started 285
Kimberly Hammachave knee pain and wrist pain.. hard to do alot of excercises301
BEACON PrivetteI need help finding a program that is good for someone with low mobility. I have back and knee is...371
Serhii KozakIs there a way to create a workout challenge across our organization Trane Technologies?692
Julie EckerCan you save Daily Workout (example today's "Low Impact Thursday" (https://grokker.com/wod/may-11...481
Nurima PinillaI have hyperthyroid which causes my heart rate to always be up. When I work out it goes up even h...421
Rich GiulianoDo Steps not count? Meaning plain old daily steps, not a self reported "walks" specifically? My...381
PAM STURIALEhow do i connect my fitbit tracker? 451
Darryl MillsWhich is the best protein powder to gain muscle?1263
SOFIA SanchezHow do I connect my Apple Watch??491
Tye RikerI thought I linked my Fitbit but this site doesn't seem to be receiving the data. Did anyone els...551
Erik MineishiIt doesn't appear my self-reported activities are adding to my wellness minutes, is anyone else h...521
Lori VenturinaWhat happened to the Grokker Challenges? We havent had one in a long time721
Deirdra AhernMy 14 year old son has starting using weights and he is unsupervised, just doing what his friends...521
Jim SchuckLooking for wrist and knee pain management901
Donné PedersenCan I create a group in Grokker of my co-workers so we can see eachothers results?1001
Timothy MayerI saw a question about 6 years ago about downloading videos for playing offline. At that time it...801
Janette HarmonDo I get discount if I enroll inother gyms771
Danielle KramerHow do I get my activity to link back to the Grokker page? All the permissions on my phone are se...771
Unanswered Fitness Questions