Welcome to the Q&A Café
Become part of the community by asking others, sharing answers, and voting on your favorites.
Please consult your physician for personalized medical advice.

Get advice in the Q&A Café

Help Center
160 qualified members are ready to help
Recently Answered Fitness Questions
AuthorQuestionLast AnswerViewsAnswers
Robert Meyersdo you have videos on heavy strength training?521
Anne-Marie HartI'm new to strength training. I want to try the full body strength training for beginners video, ...4331
Paola Taronican you point me to any chinese traditional medicine and movement contents?4051
Cathy SageI am a 73 yr old and now have love handles and a roll of fat between my belly button and breasts....4011
Randy Davishow to add apple watch4641
ANDREA GAMBILLEXCERCISES TO AID IN WEIGHT LOSS 5021
Rick Leeto burn my inner fat5051
Lisa PearsonWill there be a gym coming soon for employees at the cosmopolitan5771
Pamela MongilloIn Kelly Lee's Back to Basics Strength Program only 3 weeks of videos but 8 weeks of program. W...5681
Gabriel Pena-Lorakettle bell 5931
Sarah SmithWhen strength training do the lack of pain means you have less muscle mass6861
Kathryn Willwerscheidhow to get rid of excess skin after pregnancy6241
Venkata Ayyagarihow to burn belly fat5901
Maria De La Torrewhat kind of exercise for neuropathy5611
Jamie MagyarHow to connect my apple watch5761
Timothy Templehow do I sync my tracker (Garmin watch)5801
Nanette Hillhow do I log in my daily exercise activity 6181
Adrienne McGreevySarah Kusch Tried the Lower Body Endurance & Flexibility and didn't have the balance to do the mo...6141
christina berlangabest workout using treadmill6331
Alpana Ankush Thoratknow your number 6761
Unanswered Fitness Questions