Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
Welcome to the Q&A Café
Become part of the community by asking others, sharing answers, and voting on your favorites.
Please consult your physician for personalized medical advice.
Get advice in the Q&A Café
Help Center
27
18
29
14
60
108 qualified members are ready to help
All Questions
Cooking Questions
Yoga Questions
Fitness Questions
Mind Questions
Recently Answered Fitness Questions
1
2
3
4
5
…
100
…
«
Prev
Next
»
Author
Question
Last Answer
Views
Answers
Lori Venturina
Anywhere on Grokker where i can setup a team walking challenge?
A day ago
by
Patricia Lee
114
1
Katrina Hines
how get thighs bigger and stronger
7 days ago
by
Alejandro Roberto Lombana
88
4
Gwendolyn Young
does self reported minutes of walking count towards fitness points or only mileage/steps?
8 days ago
by
Margaret K
69
1
Jim Wagner
I don't go by minutes that I have walked. In my kind of work I walk all day. Is there any place j...
14 days ago
by
tlc tlc
240
3
Shannon Martinez
how do I record activity?
20 days ago
by
tlc tlc
81
1
Holly High
adding activity
22 days ago
by
tlc tlc
70
1
Nathan Bishop
How do I self-report an activity?
A month ago
by
tlc tlc
180
1
Ruby BowenGarcia
where i can find the fitness discounts for LA FITNESS
A month ago
by
Margaret K
149
1
Charlene McClaran
My insurance does not cover Ozempic. Will it cover if I am in this program?
A month ago
by
Margaret K
129
1
John De Los Reyes
How can I edit my self reported activity?
A month ago
by
irida chrystal
147
1
Donna DiGravio
Hi I am looking specifcally for videos that use gliders, and leg bands and arm resistance bands c...
A month ago
by
tlc tlc
169
2
Cynthia Hurst
I need help with eleviating sciatica pain hip and leg pain and burn
2 months ago
by
tlc tlc
146
1
Cynthia Hurst
Sciatica stretches
2 months ago
by
tlc tlc
136
1
victoria vaudreuil
what are the best vidoes on here that will help with mommy abdominal apron
2 months ago
by
tlc tlc
217
1
Angelo Maiuri
flexibility for 65 and older
2 months ago
by
tlc tlc
122
1
Annie Mills
Can I log activity if I did it at my gym this morning?
2 months ago
by
Margaret K
204
1
Randy Davis
fitbit data
2 months ago
by
Margaret K
172
1
Louis Derbyshire
physio sessions
2 months ago
by
Margaret K
180
1
Darrell Burghardt
Active Recovery VS Full Rest Recovery. When is it not ok to walk at a pace & incline that keeps ...
2 months ago
by
tlc tlc
146
1
Harrison Shively
samsung
3 months ago
by
Margaret K
185
1
Unanswered Fitness Questions
Author
Question
Views
Answer Now
Patricia Lee
Will this program assist in joining a gym?
11
Help Patricia now
Sabine Walter
How and where do I log my weight?
30
Help Sabine now
Dinesh Senthil Kumar
What about sugarcane Juice? Is it really healthy to consume on every day?
30
Help Dinesh now
Adriana gallardo
good morning stretches
29
Help Adriana now
Jennifer Magner
how do you link an apple watch
21
Help Jennifer now
Shelby Rendon
Is there a way to create a challenge for myself and my coworkers? We'd like to create a step/act...
32
Help Shelby now
Janice Knight
How do I self report a work out
31
Help Janice now
Fred D
what is the best way for a 61yr male to break thru weight loss plateau?
26
Help Fred now
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In