Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
Welcome to the Q&A Café
Become part of the community by asking others, sharing answers, and voting on your favorites.
Please consult your physician for personalized medical advice.
Get advice in the Q&A Café
Help Center
55
93
89
69
27
67 qualified members are ready to help
All Questions
Cooking Questions
Yoga Questions
Fitness Questions
Mind Questions
Recently Answered Fitness Questions
1
2
3
4
5
…
100
…
«
Prev
Next
»
Author
Question
Last Answer
Views
Answers
Thysihi Daniels
How can I losemm my stomach fat
November 2
by
Margaret K
136
1
Thysihi Daniels
How can I loss my stomach fat
November 2
by
Margaret K
133
1
Diane Clohesy
Hello all -- sorry, I'm new to this. Once we link our FitBit account to our Grokker account -- t...
November 2
by
Margaret K
107
1
Ness Fitch
Any help for people with diastasis recti?
October 16
by
Margaret K
141
1
Tom Sheppard
Are there any videos/programmes on here that focus on upper body exercises without the need to pu...
October 16
by
Margaret K
168
1
Lisa Harris
why do someday my FitBit auto syncs and other days it doesn't? My Personal Best streak was broken...
October 16
by
Margaret K
146
1
Nina Vaughan
I don't have a Fit Bit or Garmin but do have a step counter. Can I add that some how into my acti...
October 16
by
Margaret K
165
1
Marie Rappa
Were gift cards sent out from the challenge?
October 16
by
Margaret K
153
1
Nina Taaje
Where are the daily workouts (10-15 mins), cannot find them any longer
October 16
by
Margaret K
162
1
Angela Daly
Entered in my Activity, manually (for 2 days) before I linked my Apple Watch; once my AppleWatch ...
October 11
by
Melanie Taylor
216
1
Jennifer Cariaga
What and when does the next Grokker challenge start for SIG employees?
September 20
by
Margaret K
192
1
Małgorzata Tańska
Hi, I have an issue with arm. Are there any excercises for lower part of body?
September 20
by
Margaret K
215
1
igor Blokhin
how to create an account for my wife ?
September 20
by
Margaret K
208
1
Michael Scott
reps
September 18
by
Philip Berg
292
2
Olga Bockeria
I am looking for someone who would be interested in a group class, I exercise with Sarah Kusch
September 7
by
Christina Moore
234
1
Kelli Borsellino
yes was wondering for a diet why wont our insurance cover the wygovy shot for weight loss
September 5
by
Margaret K
269
1
Manny Motta
How do i link my fitbit to my Grokker app?
September 5
by
Margaret K
212
1
valerie birk
For some reason, my well being minutes were wrongly calculated. Way overcalculated! I was suppose...
September 5
by
Margaret K
256
1
Alura Young
How do I manually log my steps in from my pediometer?
September 5
by
Margaret K
246
1
FERNANDO Figueroa
discounts to join the ymca
September 5
by
Margaret K
204
1
Unanswered Fitness Questions
Author
Question
Views
Answer Now
Fanta Mesfin
How do I record my walking? Just telling you the minutes?
12
Help Fanta now
Michael Lomonaco
I'd like to send an invite for a family member to get the daily workouts.
21
Help Michael now
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In