Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
Welcome to the Q&A Café
Become part of the community by asking others, sharing answers, and voting on your favorites.
Please consult your physician for personalized medical advice.
Get advice in the Q&A Café
Help Center
81
40
21
11
62
241 qualified members are ready to help
All Questions
Cooking Questions
Yoga Questions
Fitness Questions
Mind Questions
Recently Answered Questions
1
2
3
4
5
…
100
…
«
Prev
Next
»
Author
Question
Last Answer
Views
Answers
Abhishek Prasad
High Protein Breakfast tips
a day ago
by
tlc tlc
39
2
Sean Dieheart
How to quit smoking
May 19
by
Darshan J
25
1
CAROLYN WILSON
i put in all my information yesterday 5/17, but my activity calendar did not put me down for a s...
May 19
by
Margaret K
15
1
Tye Riker
I thought I linked my Fitbit but this site doesn't seem to be receiving the data. Did anyone els...
May 19
by
Margaret K
35
1
Deirdra Ahern
My 14 year old son has starting using weights and he is unsupervised, just doing what his friends...
May 17
by
Diana Muresan
31
1
Erik Mineishi
It doesn't appear my self-reported activities are adding to my wellness minutes, is anyone else h...
May 19
by
Margaret K
27
1
Lara McCleary
I just started your 28 day workout. I do not have a Barre, is there something else I can use inst...
May 15
by
Margaret K
24
1
Monica Alexander
I've watched 4 videos this morning and have received zero minutes. Is there an issue with the site?
May 15
by
Sandra Confesor Chavez
42
2
Kathy Mosher
How do I mannually put in my steps? I have a Onwear pro tracker
May 15
by
Margaret K
38
1
Cyndi S
how can I modify time I self reported?
May 15
by
Margaret K
35
1
Katia Ginova
I watched 1h and more viedos and gieve me only 1 or 2 minutes. Is any prolem with the Grokker app...
May 15
by
Margaret K
29
1
Sian La-Borde
How can i see the images for the Daily workouts? Mine only has text no images to check i am doing...
May 15
by
Margaret K
19
1
Tiago Calipo
Data from my google fit account not automatically moving to Grokker... even with the connection s...
May 14
by
tlc tlc
59
2
Jeremy Rendon
Is there a way to earn points by going to the gym to workout
May 12
by
Melanie Taylor
55
1
Michele Langfitt
i'M HAVING TROUBLE LINKING GROKKER ON MY PHONE
May 15
by
Margaret K
39
1
Karen Quaglia
daily dish
May 15
by
Margaret K
44
1
Dan Campbell
How do I track the caregivers seminar that I attended today?
May 15
by
Margaret K
46
1
Wade Osborn
It's not letting me join the Spring Challenge when I hit the Join Challenge button. What should I...
May 15
by
Margaret K
59
1
Danielle Kramer
How do I get my activity to link back to the Grokker page? All the permissions on my phone are se...
May 15
by
Margaret K
47
1
Lori Venturina
What happened to the Grokker Challenges? We havent had one in a long time
May 17
by
Margaret K
44
1
Unanswered Questions
Author
Question
Views
Answer Now
BARBARA GORMAN
Gluten Free & Low FODMAP recipes?
8
Help BARBARA now
Michelle Mosier
Overnight Shift how do you handle working when you are body is supposed to be sleeping
8
Help Michelle now
Nurima Pinilla
I have hyperthyroid which causes my heart rate to always be up. When I work out it goes up even h...
12
Help Nurima now
Narender Reddy Narlakanti
I'm working out for almost an year but not putting up visible muscle mass. I'm a strict Vegetaria...
14
Help Narender Reddy now
Mary Charles Ybarrita
Does intermittent fasting and calorie deficit cause delayed/missed menstruation? If yes, how can ...
15
Help Mary Charles now
BEACON Privette
I need help finding a program that is good for someone with low mobility. I have back and knee is...
17
Help BEACON now
Serhii Kozak
Is there a way to create a workout challenge across our organization Trane Technologies?
38
Help Serhii now
Amanda Jensen
Is there a way for me to create a challange for my coworkers and I to particiapte in. I'm looking...
30
Help Amanda now
Julie Ecker
Can you save Daily Workout (example today's "Low Impact Thursday" (https://grokker.com/wod/may-11...
22
Help Julie now
Amanda Krzywonski
What would you say is the best video for relieving stress and getting your mind in the mode for g...
35
Help Amanda now
Sean Brady
how to do Deal with over stress and dread and the fear of failing
35
Help Sean now
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In