Skip to main content
All
All
Cooking
Yoga
Fitness
Mind
Fitness
Mind
Yoga
Cooking
More
Sign Up
|
Sign In
×
Quick Yoga Links
Yoga Videos
Yoga Programs
Yoga Collections
Yoga Experts
Q&A Café for Yoga
Yoga Forum
Yoga Video Topics
Anusara
Arm Balances
Athletes
Back Bends
Core Strength
Gentle
Hatha
Iyengar
Kids Yoga
Pain Relief Yoga
Power Vinyasa
Prenatal Yoga
Restorative
Therapeutic
Vinyasa
Yin
+ All Yoga Topics
×
Quick Fitness Links
Fitness Videos
Fitness Programs
Fitness Collections
Fitness Experts
Q&A Café for Fitness
Fitness Forum
Fitness Video Topics
Abs & Core
Barre
Cardio
Dance
Flexibility & Balance
Interval Training/HIIT
Kickboxing Cardio
Pilates
Strength Training
Sports Conditioning
Toning & Sculpting
Weight Training
Training Tips
Kids Fitness
Pain Relief Fitness
+ All Fitness Topics
×
Quick Cooking Links
Cooking Videos
Cooking Programs
Cooking Collections
Cooking Experts
Q&A Café for Cooking
Cooking Forum
Cooking Video Topics
Nutrition 101
Low Carb
Gluten Free
Vegetarian
15 Minute Meals
Breakfast
Lunch
Dinner
Snacks
Desserts
Beverages
+ All Cooking Topics
×
Quick Mind Links
Mind Videos
Mind Programs
Mind Collections
Mind Experts
Q&A Café for Mind
Mind Forum
Mind Video Topics
Reduce Stress & Anxiety
Mindfulness
Success & Performance
Better Sleep
Financial Wellness
Kids Mindfulness
Resilience
Parenting
Family Wellness
+ All Mind Topics
×
More Quick Links
Help Center
Gift Center
Become an Expert
Contact Us
Q&A Café
Yoga Q&A
Fitness Q&A
Cooking Q&A
Mind Q&A
All Q&A
Forums
Yoga Forum
Fitness Forum
Cooking Forum
Mind Forum
General Forum
Enjoy UNLIMITED Grokker Premium Videos
Upgrade Now
Click here to verify your phone number
Welcome to the Q&A Café
Become part of the community by asking others, sharing answers, and voting on your favorites.
Please consult your physician for personalized medical advice.
Get advice in the Q&A Café
Help Center
90
108
28
27
36
116 qualified members are ready to help
All Questions
Cooking Questions
Yoga Questions
Fitness Questions
Mind Questions
Recently Answered Questions
1
2
3
4
5
…
100
…
«
Prev
Next
»
Author
Question
Last Answer
Views
Answers
Jim Wagner
What do the Wellbeing Levels really mean? I'm at Level 71.
2 days ago
by
Margaret K
36
1
ROSHINA NATHANIEL
What oil is healthier to fry pork chops in?
A day ago
by
Natasha Stinson
46
4
Brett Byers
how to get better or longer sleep
9 days ago
by
tlc tlc
41
1
Sheronda Mitchell
What seasoning you use for when cooking salmon?
A day ago
by
Natasha Stinson
49
5
Simone Montoute
Is this free to Team Health employee?
3 days ago
by
Teresa Emrick
42
1
Robinette Hill
Can we please get mor Tai Chi videos added?
11 days ago
by
tlc tlc
46
1
Peter Knouse
I am a 64 year old male. I have had major lumbar surgery in the past. I need a structured workout...
11 days ago
by
tlc tlc
76
1
Mary Dowdell
What are some good tips on cooking for one?
A day ago
by
Natasha Stinson
68
2
Michael Koonce
Looking for a budget and TIME friendly plant based meal plan for two teenage boys wanting to take...
15 days ago
by
Mary Dowdell
114
1
Dana Frech
How do I sign up for the summer challenge where you earn prizes?
2 days ago
by
Margaret K
62
1
Silvia Torrò Martinez
I've chosen the Daily stretch break challenge but I would like to change it to the Nightly wind-d...
22 days ago
by
tlc tlc
68
1
Jeffrey Itable
What are the best solutions to keeping my mind from racing so much?
24 days ago
by
tlc tlc
79
2
Eric Coss
what are the daily limits
24 days ago
by
Margaret K
82
1
Wanda Weber
how do you unconnect and reconnect a Fitbit watch
24 days ago
by
Margaret K
70
1
tlc tlc
3 requests: (a) more Julie Montagu with 45-minute intermediate, energetic vinyasa flows, (b) more...
24 days ago
by
Margaret K
92
1
April Rieken
Any good tips on gluten free snacking? I feel like I do great with food until late-night snacking...
24 days ago
by
Margaret K
86
1
Michelle George
challenge
24 days ago
by
Margaret K
90
1
Julia Griffin
Proper diet
A month ago
by
tlc tlc
104
1
Dana Frech
When does the summer program where you use points to get prizes start?
21 days ago
by
Dana Frech
153
2
Felice Gili Fivela
Are 9,000 steps a day a good target to be achieved? Thanks, kind regards
2 months ago
by
tlc tlc
144
1
Unanswered Questions
Author
Question
Views
Answer Now
DOMINIC CONWAY
Gluten free meals?
8
Help DOMINIC now
Cooking
Yoga
Fitness
Mind
Forums
Q&A Café
Help Center
Gift Center
Sign Up
Sign In