The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Restorative Yoga to Open Your Heart

(1:36:26)
4.6
stars
,37ratings
Matece Skow
Matece Skow
1971 Followers
Open your heart to find internal peace. This practice will guide you through a series of postures, meditations and breath work that are designed to powerfully and gently open the heart center. Join Grokker Yoga Expert, Matece Skow, as she guides you to relax deeply, breathe fluidly, and let go in this Grokker Premium video. All Levels.

Equipment

The props you will need for this restorative class are your mat, two yoga bolsters, a blanket, two blocks, an eye pillow, and a strap.

Restorative Yoga to Open Your Heart
Other Videos You Might Like
Thumbnail image for Restorative Yoga for Women
Matece Skow
49:04
Thumbnail image for Yin Yoga for Your Hips I
Steffy White
20:04
Thumbnail image for Flow for Balance
Steffy White
23:01
Thumbnail image for Travel Yoga - Revitalizing Flow
Travel Yoga - Revitalizing Flow
Yoga With Adriene
104 I Did This
14:02
Thumbnail image for Full Body Yin Yoga
Kassandra Reinhardt
32:27
Thumbnail image for Restorative Yoga
Ashleigh Sergeant
39:31
Thumbnail image for Yoga For Stress Relief
Yoga For Stress Relief
Yoga With Adriene
182 I Did This
37:36
Thumbnail image for Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
229 I Did This
6:24
Thumbnail image for Half Moon Pose - Foundations of Yoga
Half Moon Pose - Foundations of Yoga
Yoga With Adriene
13 I Did This
14:28
Thumbnail image for Heart Opening Vinyasa Flow
Brett Larkin
25:27
Thumbnail image for Yoga for Women's Health
Sierra Campbell
35:28
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos