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14-Day Yoga Challenge with Steffy White

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14-Day Yoga Challenge: Flow for Balance

(23:01)

4.7

stars

,1486ratings

Steffy White , Level 3

Steffy White

4015 Followers

This balancing flow is the perfect way to start your journey towards a more consistent practice. Get ready to feel centered, focused, and ready for anything. This Grokker Premium video will get your heart rate up, burn calories, leave you feeling energized and focused.

Equipment

You will need a yoga mat for this class.

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