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14-Day Yoga Challenge: Flow for Balance

(23:01)
4.7
stars
,1518ratings
Steffy White , Level 3
Steffy White
4087 Followers
This balancing flow is the perfect way to start your journey towards a more consistent practice. Get ready to feel centered, focused, and ready for anything. This Grokker Premium video will get your heart rate up, burn calories, leave you feeling energized and focused.

Equipment

You will need a yoga mat for this class.

Flow for Balance
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