Sign up for access to this program
Already have an account? Sign In
Previewing

14-Day Yoga Challenge: Awakening Gentle Yoga

(26:56)
4.7
stars
,1211ratings
Steffy White, Level 3
Steffy White
4003 Followers
Get ready to say goodbye to stiff joints and muscles. In this Grokker Premium video, Steffy will lead you through a gentle vinyasa flow designed to energize and awaken your body. Grab your mat and keep up the great work!

Equipment

You will need a yoga mat for this class.

Awakening Gentle Yoga

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos