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Daily Dose of Yoga: Fast Flow

(27:54)
4.7
stars
,240ratings
Michael James Wong , Level 3
Michael James Wong
1495 Followers
This energetic and invigorating yoga class is the perfect way to kick start your day. Awaken your muscles and increase blood flow throughout the body. Join Grokker expert, Micheal James Wong for this challenging and dynamic class that will have you feeling strong and revived.

Equipment

You will need a yoga mat for this class.

Energize and Invigorate
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