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Daily Dose of Yoga: Fast Flow

(27:54)
4.7
stars
,228ratings
Michael James Wong, Level 3
Michael James Wong
1407 Followers
This energetic and invigorating yoga class is the perfect way to kick start your day. Awaken your muscles and increase blood flow throughout the body. Join Grokker expert, Micheal James Wong for this challenging and dynamic class that will have you feeling strong and revived.

Equipment

You will need a yoga mat for this class.

Energize and Invigorate
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Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
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On-demand videos, on your time
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