Beth Stuart
Beth Stuart, Level 5
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Beth StuartYoga Instructor - Sun Valley, IdahoPersonal MissionTo remind people that we are not perfect, nor should be. You are not broken and you don't need to be fixed! All you need is already there.Unique SpecialtySequence Nerd, Movement, Autism MomOther PassionsBeing a mother, autism awareness, music, outdoors, travel, adventure, kindness, love and chocolate!!!!!Website
Beth started teaching vinyasa flow yoga after discovering the transformative power of the practice while attending college in New York City. She is known for her playful and creative sequencing, upbeat music, and contagious attitude. Beth sees yoga as a moving meditation and strives to help her students color outside the lines of their practice by inspiring them to be curious and open. Whether you take her vigorous vinyasa flow class or her high-energy hip-hop yoga, you will leave feeling refreshed, rejuvenated, and with a smile on your face. Off the mat, Beth practices the yoga of mothering with her greatest teacher of all, 5-year-old Jack.READ FULL BIO
1 Program6 Videos0 Collections
Flow Till You Glow
6 videos (Avg 33 min)
200 E-RYT Afaa Fitness Certification Lululemon Ambassador