Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

7-Day Morning Yoga Challenge

This video is unlocked. Enjoy full access.

Sign up to watch the entire video program

Already have an account? Sign In

Happy Monday Morning Flow

(17:31)

4.8

stars

,4017ratings

Celest Pereira , Level 10

Celest Pereira

18248 Followers

Everyone can feel a little slow on Monday morning, but this invigorating and energizing flow is sure to start your week off right! Join Celest Pereira in this Grokker Premium Video for your Monday morning flow from the Morning Yoga Series.

Equipment

You will need a yoga mat for this class.

Other Videos You Might Like

Thumbnail image for Morning Yoga Stretch

Andrew Sealy , Level 3

Morning Yoga Stretch Andrew Sealy

1000+ I Did This

28:25

Thumbnail image for Energize Your Extremeties

Sonia Doubell , Level 8

Energize Your Extremeties Sonia Doubell

1000+ I Did This

11:52

Thumbnail image for Wake Me Up Flow

Julie Montagu , Level 16

Wake Me Up Flow Julie Montagu

1000+ I Did This

19:50

Thumbnail image for Yoga for Abs & Core

Steffy White , Level 3

Yoga for Abs & Core Steffy White

1000+ I Did This

8:40

Thumbnail image for 40-minute Energizing Flow

Celest Pereira , Level 10

40-minute Energizing Flow Celest Pereira

1000+ I Did This

42:31

Thumbnail image for 30-minute Vinyasa Flow

Laura Burkhart , Level 9

30-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

30:12

Thumbnail image for Tuesday Morning Flow

Celest Pereira , Level 10

Tuesday Morning Flow Celest Pereira

1000+ I Did This

19:00

Thumbnail image for New Power: Yoga Butt

Ashleigh Sergeant , Level 4

New Power: Yoga Butt Ashleigh Sergeant

1000+ I Did This

48:02

Thumbnail image for Wednesday Morning Flow

Celest Pereira , Level 10

Wednesday Morning Flow Celest Pereira

1000+ I Did This

18:32

Thumbnail image for 20-minute Fun Flow

Celest Pereira , Level 10

20-minute Fun Flow Celest Pereira

1000+ I Did This

21:21

Thumbnail image for 20-minute Energizing Flow

Celest Pereira , Level 10

20-minute Energizing Flow Celest Pereira

1000+ I Did This

19:58

Thumbnail image for Harmony: Vinyasa Flow

Christy Evans , Level 11

Harmony: Vinyasa Flow Christy Evans

1000+ I Did This

1:01:36

Thumbnail image for Easy Everyday Flow

Julie Montagu , Level 16

Easy Everyday Flow Julie Montagu

1000+ I Did This

21:27

Thumbnail image for Quick Afternoon Chair Flow

Celest Pereira , Level 10

Quick Afternoon Chair Flow Celest Pereira

1000+ I Did This

13:35

Thumbnail image for Let it Go Yoga Flow

Julie Montagu , Level 16

Let it Go Yoga Flow Julie Montagu

1000+ I Did This

20:46

Thumbnail image for Yoga For A Clear Mind

Brett Larkin , Level 5

Yoga For A Clear Mind Brett Larkin

1000+ I Did This

17:29

Thumbnail image for Invigorating Shoulder Sequence

Sonia Doubell , Level 8

Invigorating Shoulder Sequence Sonia Doubell

1000+ I Did This

12:08

Thumbnail image for Upper Body Flow

Steffy White , Level 3

Upper Body Flow Steffy White

1000+ I Did This

27:43

Thumbnail image for Yoga For Digestion

Talya Lutzker , Level 21

Yoga For Digestion Talya Lutzker

409 I Did This

21:23

Thumbnail image for Afternoon Pick Me Up

Siri Peterson Cavanna , Level 12

Afternoon Pick Me Up Siri Peterson Cavanna

540 I Did This

21:49

Thumbnail image for Awakening Prana & Joy in Your Life

Rebecca Snowball , Level 6

Awakening Prana & Joy in Your Life Rebecca Snowball

626 I Did This

58:35

Thumbnail image for Thigh Energizer Sequence

Sonia Doubell , Level 8

Thigh Energizer Sequence Sonia Doubell

1000+ I Did This

15:16

Thumbnail image for Women's Health: Divine Feminine Power

Sierra Campbell , Level 14

Women's Health: Divine Feminine Power Sierra Campbell

987 I Did This

1:03:54

Thumbnail image for Anusara Level 2/3

Ashleigh Sergeant , Level 4

Anusara Level 2/3 Ashleigh Sergeant

832 I Did This

1:09:10

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.