The Best Online Yoga Videos
Already have an account? Sign In

Get Happy Routine

(4:41)
4.2
stars
,11ratings
LivestrongWoman
After a long day or a stressful week, a little pick-me-up can really set us back on track to feeling ourselves and feeling good. Today, I have a quick and simple happiness routine that will open you up and shake off those bluesy aches and worries.
Other Videos You Might Like
Thumbnail image for Julie's Simple Happiness Pose
Julie Montagu , Level 16
Julie's Simple Happiness PoseJulie Montagu
1000+ I Did This
3:35
Thumbnail image for Routine for Perfect Posture
Routine for Perfect Posture
LivestrongWoman
56 I Did This
4:14
Thumbnail image for Get Out of Your Comfort Zone
Get Out of Your Comfort Zone
TaraStilesYoga
107 I Did This
11:16
Thumbnail image for Morning Flow Practice
Morning Flow Practice
TaraStilesYoga
1000+ I Did This
6:44
Thumbnail image for Bedtime Yoga Sequence
Bedtime Yoga Sequence
Yoga With Adriene
626 I Did This
36:58
Thumbnail image for Lower Back Stretches
Lower Back Stretches
TaraStilesYoga
385 I Did This
3:01
Thumbnail image for Hip Openers - Your Yoga Questions Answered!
Hip Openers - Your Yoga Questions Answered!
Yoga With Adriene
257 I Did This
11:16
Thumbnail image for Weight Loss Yoga Challenge: Fat Burn
Weight Loss Yoga Challenge: Fat Burn
TaraStilesYoga
66 I Did This
8:25
Thumbnail image for Relieve Tension at Work
Relieve Tension at Work
LivestrongWoman
71 I Did This
3:09
Thumbnail image for The "I Need More Energy" Sequence
The "I Need More Energy" Sequence
MTSTaraStiles
31 I Did This
3:03
Thumbnail image for Treat Colds
Treat Colds
MTSTaraStiles
62 I Did This
2:37
Thumbnail image for Poses for When You Don't Feel Like Practicing
Poses for When You Don't Feel Like Practicing
MTSTaraStiles
19 I Did This
3:27
Thumbnail image for Start Where You Are - Cardio Yoga Challenge
Start Where You Are - Cardio Yoga Challenge
MTSTaraStiles
15 I Did This
4:03
Thumbnail image for Side Plank Pose
Side Plank Pose
Yoga With Adriene
21 I Did This
7:30
Thumbnail image for Lower Body Building
Lower Body Building
MTSTaraStiles
11 I Did This
4:07
Thumbnail image for Morning Yoga Stretch
Andrew Sealy , Level 3
Morning Yoga StretchAndrew Sealy
1000+ I Did This
28:25
Thumbnail image for Core Detox Yoga
Andrew Sealy , Level 3
Core Detox YogaAndrew Sealy
1000+ I Did This
26:13
Thumbnail image for Dynamic Core
Emily-Clare Hill , Level 3
Dynamic CoreEmily-Clare Hill
1000+ I Did This
33:28
Thumbnail image for Camel Pose Hatha Flow
Daniella Cotreau , Level 9
Camel Pose Hatha FlowDaniella Cotreau
449 I Did This
29:36
Thumbnail image for Yoga for Abs & Core
Steffy White , Level 3
Yoga for Abs & CoreSteffy White
1000+ I Did This
8:40
Thumbnail image for Core Vinyasa Yoga
Celest Pereira , Level 10
Core Vinyasa YogaCelest Pereira
1000+ I Did This
21:17
Thumbnail image for 45-minute Vinyasa Flow
Laura Burkhart , Level 9
45-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
45:09
Thumbnail image for Vinyasa for the Core
Tammy Jones Mittell , Level 23
Vinyasa for the CoreTammy Jones Mittell
1000+ I Did This
30:41
Thumbnail image for 50-minute Vinyasa Flow
Laura Burkhart , Level 9
50-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
58:49

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.